In this episode we read through Chapter 3c titled “Ojectivity.” (Thomas Acquinas) “If you revere something, then you work hard to protect it so that it stays the same; and if you do that, you might as well just put it in a museum case so tha

13 The Bottom Line

Sep 5th, 2020 37m 10s

The Bottom Line In this final episode of season 1, Dr. Andy and Curtis talk through the effect that self awareness has on the results that we see in our lives -- our businesses, our families and our health. “Self-actualized people...live more

12 Applying the Framework

Sep 5th, 2020 37m 10s

Applying the Framework In this episode, Dr. Andy interviews Curtis as they discuss practical application of the ideas around Authenticity that we have been talking through in the previous episodes. If you work hard on your job you can make a l

11 Virtues and Character Strengths

Sep 5th, 2020 53m 46s

Virtues and Character Strengths In this episode, we will talk about how to discover our character strengths and then how to put them to work in our lives. We will dive into a discussion on the relationship between and virtue and values and why

10 Deep Dive - Two Major Questions

Jul 26th, 2020 15m 37s

Dr. Andy Garrett With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy is the author of the Authentic G

9 Deep Dive - Intrinsic Motivation

Jul 19th, 2020 24m 35s

8 Deep Dive - Virtues and Character Strengths

Jul 5th, 2020 21m 1s

7 Consequences of Living Inauthentically

Jun 28th, 2020 10m 18s

In this brief session with Dr. Andy, he lets us in on the consequences living inauthentically has on our lives. When we can recognize that our emotions alone are not our identity, we can use them to propel us to who we want to be. Dr. Andy disc

6 Self Awareness Through Core Values

Jun 22nd, 2020 41m 1s

Do you have a habit that you wish you could break? Do you want to feel in control when making decisions throughout everyday life? In this episode, Dr. Andy interviews Curtis about his core values and links the importance of having clear values

5 Authenticity

Jun 14th, 2020 28m 45s

What does it mean to truly be yourself? What would it feel like to let the mask down and be you -- and to be surrounded by people who you trusted would be there for you no matter what? Being authentic isn’t simply following your emotions in an

4 The Power of Being Chosen

Jun 7th, 2020 44m 21s

In this episode we dive deeper into Curtis’s story as we discuss what it was like for him growing up with a father who adopted him and what it was like navigating a loving, but messy family. In our society, divorce and broken families are becom

3 The Power of Identity

May 19th, 2020 1h 1m

What story do you tell yourself about your life? What words do you choose to speak to your loved ones? Are you getting undesirable results in your life that you wish you could trace back to the root, so you could fix the problem for good? In t

2 Authentic Exemplars

May 19th, 2020 38m 27s

Have you ever wondered if it was possible to have it all? Deep and meaningful relationships with friends and family, a thriving career that brings significance on a massive scale, and a long life filled with adventure, joy and seeing dreams ful

1 Who am I?

May 17th, 2020 43m 25s

How would you answer that question if you were asked -- “Who are you?” Would you start by describing your profession, marital status or hobbies? Would you give current or desired character traits? Would your answer be laced with false optimism

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