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Kiyomi LaFleur
Awaken into Love PodcastEpisodes
Kiyomi LaFleur
Awaken into Love Podcast
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Episodes of Awaken into Love Podcast
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What are some quick and crucial ROCD/RA recovery reminders? What do you need to hear when you feel like giving up or needing a quick pick me up? In this quick episode, Kiyomi comes on to remind you of important and crucial tips to remember duri
How do you navigate big life decisions when you experience Relationship OCD? How do you make "big" steps when you experience thoughts that tell you to run? Maybe you're thinking about comitting deeper, moving into together, getting engaged, get
Could changing the way you relate to Relationship OCD/Relationship Anxiety help heal ROCD? Understand how parts work, art therapy and acceptance commitment therapy can help your own healing journey with ROCD. This is especially important for pe
Could there also be a deeper, mysterious reason for why you're experiencing Relationship OCD and Relationship Anxiety? Could Relationship OCD/Relationship Anxiety in someway be helping you? What if the reason wasn't because you were bad, wrong
Do you ever feel like just ENDING your relationship? Maybe the ROCD/RA has been there for a while and you question why you keep going. You tell yourself that "it's taking too long", "its not worth it" and other thoughts that make you feel like
In this podcast episode, I interview Erin Logan, former awaken into love and as she expressed, proud former KIC member, holistic somatic coach and certified mind body coach who is also certified in somatic attachment therapy. We talk about the
If you feel like ROCD/RA has been there for a long time, and it’s felt lonely, then this one episode is for you. In this podcast episode, Kiyomi interviews Maya from Germany where she expresses how she’s experienced ROCD/RA for 8 years. Her det
What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both. This episode isn't meant to bring about negative comparison but to help you e
Do you get obsessive and compulsive about your partner's romantic history? Do you fixate on if your partner thinks about other people and if they'll cheat? Do you compulsively ask your partner for reassurance about yourself and their romantic h
I've waited long enough, and it's time. I feel as though I owe you all an explanation. I have so much to share with you. I'm ready to finally dive in and come clean to you about where I've been this past year and what's happened. In this episod
*Disclaimer: Jillian and Lindsey are both therapists but are doing ROCD/RA Awakening Coaching for people when working world-wide* Hi everyone! We are back, and we are back with GREAT news! Lindsey and Jilian are our new therapists/coaches on o
ERP (Exposure and Response Prevention) in the world of OCD is labeled as the "gold standard for OCD", and while it may work for many, it MAY not work for everyone... and that's okay. In this podcast episode, I interview Erin, a member of my Inn
"Waiting for the shoe to drop" is something that will resonate with you if you're constantly on alert waiting for the next OCD thought to come, or you feel uneasy in safety, connection, and peace with your partner, feeling as though something c
Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through a loving-kindness meditation practice to help you
Did you know that unconscious projection in a relationship can cause suffering and ROCD/RA? When I learned about the psychology of projection years ago, it blew my mind and I have a feeling it'll BLOW your mind too. In this podcast episode, Ki
Do you notice yourself trying to FIX or CHANGE your partner? Do you fall into a codependent dynamic of trying to heal your partner and vice versa? In this podcast episode, Kiyomi takes Manon through a mini, LIVE coaching session. They talk abou
What is trauma and why is trauma connected to ROCD/RA? Are specialists missing a key component piece if they don't address trauma? Why true and deep healing takes place in the body and how to start the process yourself. In this podcast episode,
Is your expectation of your partner realistic? Are they actually "enough" or are you playing into expectations that will keep disappointing you? Learn some of the expectations that are guaranteed to keep you stuck and awaken further with us in
In this unique, three-person podcast episode, Kiyomi, Alexis, and Manon speak about the ONE surprising thing that will help you heal and integrate faster with Relationship OCD & Relationship Anxiety: Community. They talk about why group and com
People usually talk about the proposal and engagement period as being... incredible or HAPPY! Some say it should be one of the best times of your life! But, maybe you're feeling something very opposite. Is it really okay to feel feelings and th
Have you ever wondered how your physical health may be connected to your mental health? Have you noticed your mood and ROCD getting worse around your menstrual cycle? It's true! Our physical health is incredibly connected to our mental health a
Are you triggered by spirituality? Do you get anxiety about your relationship when you hear phrases like "trust your gut", "intuition", "higher power" or even activities like tarot cards, astrology, or dreams? What if you're unknowingly using s
Labels, labels, labels! Are you experiencing Relationship OCD or Relationship Anxiety? Is there a possibility to experience BOTH? In this podcast episode, Kiyomi interviews the amazing Sarah Yudkin (@youloveandlearn on Instagram and youloveandl
May you have an Awakened 2022, loves! In this podcast episode, Kiyomi talks about collective grief and sadness, new years expectations, the trauma response, leads an inner smile meditation to help the nervous system, goes through different aspi
Do you constantly wonder if there's something "better" out there? Do you notice yourself thinking of a better partner, better career, better location? Do you notice yourself especially dreaming during these challenging times collectively? Well,
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