My podcast is all about getting your back strong and your spine flexible again aiming to overcome your pain issues. I interview experts in the field of back, pain and movement revealing why all those therapies and exercises you tried so far are not leading to desired results and how you can integrate simple movement activities (not fitness) and mindful practice sustainable in your everyday life.
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.