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Julie Potiker
Balanced Mind with Julie PotikerEpisodes
Julie Potiker
Balanced Mind with Julie Potiker
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Episodes of Balanced Mind
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Breathe in love, for yourself and those around you as you follow this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Forms of Love", by Daniel Baylis.Forms of Love, by Daniel Baylis.Sometimes I wonder:What'
Breathe in love, for yourself and those around you as you follow this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Forms of Love", by Daniel Baylis.Forms of Love, by Daniel Baylis.Sometimes I wonder:What'
Hold yourself in love as you sink into this Loving Kindness meditation led by Julie Potiker. She completes the meditation with the poem, "Natural Silence", by James Crews."Natural Silence", by James Crews.It’s not easy to find the silencebehind
Breathe compassion in and compassion out -- as you settle into this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Fawn", by Nikita Gill. (From the book, "Where Hope Comes From; Poems of Resilience, Hea
Find a quiet space to sit, relax, and breathe as Julie Potiker transports you through her guided visualization meditation. She completes the meditation with her poem, "Immersed & Transported"."Immersed & Transported", by Julie PotikerSoon, I ar
Tap into compassion, for yourself and others, through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Just for Now", by Danna Faulds."Just for Now", by Danna FauldsJust for Now,Without asking how, let y
Breathe in gratitude and compassion during this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Birthday Presence".Birthday Presence, by Julie Potiker The air feels like springtucked into my sit spotthin cot
Bring in kindness to yourself and others through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Holding the Light", by Stuart Kestenbaum.Holding the Light, by Stuart Kestenbaum-for Kait RhoadsGather up
Join Julie Potiker as she guides you in this compassionate breath meditation. She completes the meditation with her poem, "Holding Court".Holding Court, by Julie PotikerScattered about, Western Sycamore leaves forever remind me of book pages -
Julie Potiker guides you through this breathing meditation focusing on compassion. She completes the meditation with the poem,"Guru in Disguise", by Julia Fehrenbacher."Guru in Disguise", by Julia FehrenbacherThere is something about the waymor
Feel your body rooted to the earth as you meditate to this compassion meditation led by Julie Potiker. She completes this guided meditation with the poem, "The Forest", by Nikita Gill.The Forest, by Nikita GillOne day when you wake up, you will
Ease your body into this early morning loving kindness meditation led by Julie Potiker. She completes this guided meditation with her poem, "Soft Morning".Soft Morning, by Julie PotikerThe birds sound mutedA beetleNo bigger than a black nickelM
Sit back as you relax into this compassion meditation led by Julie Potiker. She completes the meditation with the poem, "Church", by James Crews.Church, by James CrewsWhen I ask how you are,imagine a field of untouched snowstretching blank betw
In this end-of-the-year guided meditation led by Julie Potker you will use your breath to breathe in healing, awareness, and gratitude. She completes the mediation with the poem, "For the End of the Year", by Donna Ashworth.'For the End of the
Focus on what makes you happy, and who makes you happy - as Julie Potiker leads you through this guided meditation of peace and love. She begins the meditation with the reading of the poem, "Hold Out Your Hand", by Julia Fehrenbacher. She compl
Embrace love and peace through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "December 1, 2023, Coffee Poem"."December 1 , 2023, Coffee Poem", by Julie Potiker.My flannel pajama bottoms got wet when I
In this guided meditation, led by Julie Potiker, you will imagine breathing in a healing golden light -creating peace within your body. She completes this guided meditation with the poem, "Still Breathing".Still Breathing, by AnonymousI will st
"Only love is big enough to hold all the pain in this world", (Sharon Salzberg). Julie Potiker leads you in this guided meditation of peace and love. She completes the meditation with the poem, "Only Love," by James Crews.Only Love, by James Cr
Julie Potiker guides you through this meditation for peace for Israel. She completes the meditation with "Kiddish Poem, by Marge Piercy." Kiddish Poem," by Marge PiercyLook around us, search above us, below, behind.We stand in a great web of be
Join together for this meditation of faith, hope and peace for Israel. Julie Potiker completes the meditation with a prayer by Rabbi David Wolpi, "El Maleh Rahamim - Compassionate God".El Maleh Raḥamim — Compassionate GodWe pray not to wipe out
Use this guided meditation to breath in love for yourself and others. Julie Potiker completes the meditation with the poem, "Monarch", by James Crews.Monarch by James Crews The butterfly does not break free triumphant.Once it claws through the
In this guided meditation, led by Julie Potiker, you'll concentrate on using your breath's healing power - with the backdrop of the 2023 Perseid meteor shower.Perseid Star Party, Julian, California 2023, by Julie PotikerAm I in your way?I can’t
Embrace a golden healing light as you use your breath to calm and restore. Julie Potiker completes this guided meditation with the poem, "Be a Prayer", by Carolyn Riker.Be a Prayer, by Carolyn Riker.Today when you brush your hair,reach for a mu
This relaxing loving kindness meditation led by Julie Potiker will help you breathe in kindness for yourself and others. She completes the meditation with her poem, "Finery".Finery, by Julie PotikerIn the late 1940s, and early 1950s, as a teena
Sit back, relax, and focus on a cool breeze washing over you during this guided meditation led by Julie Potiker. She completes the meditation with the poem, " The Once Invisible Garden," by Laura Foley.The Once Invisible Garden, by Laura Foley.
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