In episode 5, we chat with Brisbane based entrepreneur, Josh Quarmby of CTM Partners and Blokepedia. We touch on managing psychosocial risks in the workplace, the humble beginnings of Blokepedia, and the manifestation of help-seeking behaviours

#4 - Entrepreneurship, the key ingredient to success in business and in life - Lewis Huckstep

Oct 6th, 2021 1h 26m

In episode 4, we chat with local entrepreneur Lewis Huckstep of Premium Lifestyle Clubs and 'The Lewis Huckstep Academy. We touch on utilising Asperger’s Syndrome to your advantage, the value of work experience and hard work, the do's and don'

#3 - WBFF Pro marked fitness coach with a business mindset. What it takes to be successful as a coach - Chris Williams

Sep 7th, 2021 1h 3m

In episode 3 we chat with world renowned fitness coach Chris Williams of Limitless Professional Training. We touch on online fitness coaching for beginners, the do’s and don’ts of federation competitions, the development of “The Death Star”, an

#2 Depressogenic environments and the symbiotic relationship to mental health - Kobi Lane

Jun 26th, 2021 52m 21s

In this episode we chat to my elder, identical twin-brother (the evil one - kidding!) about depressogenic environments and how they can influence our mental wellbeing. We touch on the importance of planning our cities to consider our mental wel

#1 Construction director to property development tycoon! - Henry Ledingham

Jun 26th, 2021 1h 22m

Today to mark Episode 1, Season 1 of 'Balancing You', Henry Ledingham joins me to chat about his career and life from a young building cadet to the owner of South-East Queensland's leading property subdivision company.Henry touches on growing u

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