The Before The Lights podcast is back!

We took a bit of time out to round up a new crop of guests and find ourselves a studio outside of the gym to record the show (thanks to the lovely gang at Levi’s for the new home).

In the gap between series one and two, we’ve also grown our team. So in this first episode you’ll get to know Georgia. From standing on a horse in front of the Queen to representing Great Britain in martial arts, she’s got a pretty great background in fitness and training. Hear about all of that, the brilliant character she brings to the gym and of course an embarrassing story or two along the way.

And there’s plenty more where that came from as we also introduce you to the rest of our clients you’ll hear from in series two, we promise it’s a SOLID line-up.

Before The Lights is hosted by George Ashwell, Josh Betteridge and Dave Hastie. The show is produced by Jimmy Blake for Bug Productions. 

It is recorded at Levi's Haus of Strauss in central London. 

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