Ben Greenfield Fitness

A Health, Fitness and Education podcast featuring
 60 people rated this podcast
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Host
943 episodes
Guest
1 episode
Guest
1 episode
Guest
1 episode
Guest
1 episode
I have been listening to this podcast for yeast now. I love love love all the new information that Ben and stuff provide. I am a distance runner and have found the HRV APP and Bens instructions helping immensely with my training. It helps me track my readiness to train or need for recovery. Ben is the best!!!
My favorite podcast! I listen to Ben Greenfield every time I am in my car. His show is one of the best resources for up to date information on health, biohacking, diet, exercise and self optimization. I am a much healthier person as a result of consistently listening to this podcast, I would recommend it to anyone!
My Girlfriend actually hates Ben. No not because she is jealous of him, but because of the number of times she heard me say "Ben said this" or "Ben said that" whenever i'm trying to change a certain health or lifestyle habit she's doing. I truly almost never leave reviews for anything online, but this Podcast is nothing like any other. Not only will Ben bring you the latest information and studies about everything from health and fitness, to biohacking, to stuff that you have never heard of before, but he does it in an enjoyable way, that will keep you interested and on the edge of your feet. Oh did i mention he has a great sense of humor as well. I cant begin to recommend this podcast enough. 6 Stars if I could cheers
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Podcast Details

Created by
Ben Greenfield
Podcast Status
Active
Started
Sep 27th, 2009
Latest Episode
Nov 21st, 2020
Release Period
3 per week
Episodes
943
Avg. Episode Length
About 1 hour
Explicit
No
Order
Episodic
Language
English
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