Ben Greenfield Fitness

A Health, Fitness and Nutrition podcast featuring Ben Greenfield
 55 people rated this podcast
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Recent Episodes

Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease―the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of favor as patients are searching for nontoxic, advanced prevention and healing modali…
Jack Dorsey dropped out of college to start Twitter, and is now a billionaire businessman. He is the CEO of Twitter, CEO & Chairman of Square, and a co-founder of both. But what most people don't know about Jack is his keen interest in all things fitness, nutrition and health. So in today's episode we dive into Jack's daily routine, diet, stress management strategies, workout and fitness habits, …
In her new book "Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health", my guest on today's podcast, Vani Hari (AKA "The Food Babe") exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing…

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453 episodes

What People Are Saying

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3gills reviewed this podcast on Aug 12th, 2017
"My favorite podcast by far. Ben's knowledge is remarkable and he does his homework in introducing his listeners to others who are on the cutting edge. Love it!"
 
Dillonh1599 reviewed this podcast on Aug 16th, 2017
"Best biohack/ health fitness podcast there is! "
 
sthpaw38 reviewed this podcast on Aug 16th, 2017
"love child of health, fitness, longevity and wellness...period. "
 

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