Title: How to Run a Sustainable KitchenIntroduction: "How to Run a Sustainable Kitchen" Sustainability in the kitchen is becoming increasingly important as we strive to reduce our impact on the environment. It’s a difficult thing to do, but It

BTS Episode #10 - Are Spices Good For You?

Mar 17th, 2023 18m 22s

Title: Are Spices Good For You? Introduction: "Are spices good for you?" In this podcast, we'll explore the world of spicy food and its potential health benefits. Many cultures around the world incorporate spicy ingredients into their cuisine

1-26-22_BTS_Episode#9 - Superfoods

Feb 4th, 2023 13m 31s

Title: SuperfoodsIntroduction: Did you know that superfoods can greatly improve your health and lower your risk for all kinds of diseases and ailments? I'll talk about what superfoods are, what makes them super, and why and how to incorporate

Episode #8 - Do You Keep Your New Year's Resolutions?

Jan 14th, 2023 11m 11s

Title: Do You Keep Your New Year's Resolutions? Introduction: Welcome to the new year! Do you make resolutions? If you do - do you keep them? Bio: With over 13 years of professional cooking experience with her meal delivery and catering busine

Episode #7 -The Importance of Holiday Cooking Traditions

Dec 9th, 2022 17m 49s

Title: The Importance of Holiday Cooking TraditionsIntroduction: Do you have a favorite holiday cooking tradition? Are some of your family's traditions being lost - or resurrected? We'll talk about that and much more in this episode of Bending

Episode #6 - Cooking and Traumatic TV

Dec 2nd, 2022 17m 29s

Title: Cooking and Traumatic TvIntroduction: America loves watching competitive, and reality cooking shows, but are they having a negative impact on cooking in America? In this episode of Bending the Spoon, Chef Laura explores the reality of re

BTS - Episode #5 - Leftover Love

Nov 25th, 2022 16m 24s

In this episode of Bending the Spoon, entitled Leftover Love, Chef Laura discusses the love/hate relationship we have with leftovers. She shares some of her best methods for managing and loving leftover food - including her Turkey Tetrazzini an

Episode #4 - Pumpkin Pie Spice

Nov 18th, 2022 13m 11s

In this episode of Bending the Spoon, entitled Pumpkin Pie Spice, Chef Laura discusses the spice blend that has become as popular as Santa Claus. From August through February, Pumpkin Pie Spice is used in everything from household fragrances to

Bending the Spoon - Episode #3 - All about Acid

Nov 11th, 2022 13m 1s

In this episode of Bending the Spoon, entitled All About Acid, Chef Laura talks all about the many types and uses of acids in cooking, baking, and beyond. We'll explore the what, why, and how acids are used in cooking. Think - Lemon juice, vine

BTS - Episode #2 - All About Salt

Nov 4th, 2022 15m 8s

In this episode of Bending the Spoon, entitled All About Salt, Chef Laura talks all aspects of the fascinating and exalted staple, salt. Bio: With over 13 years of professional cooking experience with her meal delivery and catering business and

Except Diet and Exercise

Oct 27th, 2022 14m 9s

In this premier episode of Bending the Spoon entrepreneur, teacher, and recipe writer (soon to be cookbook author), Chef Laura Bonicelli talks about her background and her love of and journey with food. This includes a major shift she made a f

Trailer

Bending the Spoon Trailer

Oct 24th, 2022 1m 6s

Attention all food lovers! My podcast Bending the Spoon is launching on the morning of Friday, October 28th. The first episode is called "except diet and exercise." Join me! Chef Laura

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