Osher Günsberg
Better Than Yesterday: Osher Günsberg
2 people rated this podcast
Osher Günsberg
Better Than Yesterday: Osher GünsbergEpisodes
Osher Günsberg
Better Than Yesterday: Osher Günsberg
2 people rated this podcast
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Episodes of Better Than Yesterday
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Few things can wound a person as much as betrayal. As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life? Tracy Hall is a high-powered single mum in the corporate world. She w
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally froze
After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique. While it sounds like mental musical chairs, it’s actually quite powerful and super a
Are you someone who is in a relationship with a person that has a different brain? A husband, your wife, one of your siblings, a parent - or even one of your kids.Today Osher's guest is Jodi Rodgers.Through her work on the fabulous TV series “L
Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about the transformative power of curiosity. Drawing on examples from his own life, and discussing how
Burpees.You hate themI hate themWhy? Because they are pretty much the best whole-body exercise you can do in a confined space. If you had to pick on exercise to do for the rest of your life, bang-for-buck - it's probably the burpee.But what abo
How many people are in your village?It might sound like a silly question - as not many of us live in villages anymore, yet for the vast majority of our evolution - we lived in communities that we depended on for support and care, and communitie
In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon. Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep t
Today Osher reflects on what he learned from this week's conversation with Sylvia Jefferys. In particular, two powerful lessons; learning from a job as another way to get value other than a pay packet, and helpful ways to think about the world
Today Osher speaks with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sen
Osher brings a slightly late (sorry about that) monologue reflecting on the 2nd season of NTNNNNN at the Melbourne International Comedy Festival. Reflections on ego, fear, swinging for the fences, and how supporting your partner is an act of lo
Who is going to write the next Aussie Anthem if there's nobody making enough money to do it? Osher reflects on his conversation with Angie McMahon and the recent news that half of Australian musicians earn less than 15% of the minimum wage. The
Would you believe that a conversation with a singer-songwriter will change how you think about exercise? In this ep Osher chats with singer-songwriter Angie McMahon about exercise, minding her mental health, overcoming fear of performing, an
A conversation about mental health/the news and the relationship between facts, stories and feelings
Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stor
Checking in, March 29, 2024What did you think of this episode?Leave a comment on insta @osher_gunsbergGet tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24Get on the mailing list https://bit.ly/oglinktreeGot suggestions for Better T
Have you ever thought what it might be like to lose your father when you were still a toddler, but in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute real
After seeing a poster for a lost cat, Osher wanted to talk about what it means to be a cat owner. As a former owner of two furry, purry executioners, he was shocked at recent research out of ANU which shows that the scale of devastation that do
Osher is joined by Clare Cavanagh and Hayden Wright from the NTNNNNN news team to talk about Townsville’s new waterslide in honour of Pink, Religious schools and the sequel to their favourite book, and school principals’ fear of violence from s
Do you talk to yourself harshly? Did you know it’s as threatening as if someone else talked to you that way? Parenting expert Gen Muir is my guest today, in an episode packed with tools and techniques to help you (and me) not be so hard about p
Are you a drinker? Is it serving you? When you drink did it used to be fun? Then it was fun with some problems, and now it’s just problems? 14 years and one day ago, my life was nothing but problems. One day at a time it’s got a lot better. Her
The week’s news wrap-up ft @jeeves from the NTNNNNN news team is here.Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas all uncovered - link where you think it is to listen and get tickets to the upcoming live gigs at the Melb Interna
MELISSA ETHERIDGE is my guest this week. Yes, THE Melissa Etheridge. She’s touring once again, kicking off in Perth in May, then heading east stopping all stations, Adelaide, Melbourne, Gold Coast and Sydney (which is already sold out). S
Checking in, March 11, 2024MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! htt
Catch NTNNNNN at Melbourne International Comedy Festival - tix here This week, Alex Reynolds and John Glover join G to talk Mardi Gras, concreting protected nature reserves, snakes on a plane and Sam Kerr's copper's court case. MICF show
Today we’re talking to SHARON CALLISTER - she’s the CEO of Mission Australia. Sharon is one of these rare humans that’s just born to help. Can’t stop her, won’t stop her. Among the things she’s focusing on - is addressing the grim challen
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