Eric Dunston is a certified online fitness trainer focusing on helping the 40 plus crowd begin and continue their journey to health. Eric is an open minded coach. The one size fits all strategy has no place in the fitness industry. The ewd2fit podcast speaks to real people from the view point of real people. If you struggle with motivation, focus, or consistency with exercising this podcast is for you. My cohost Derrick Trotter is over 40 and working to improve his health. Join him on this journey. EWD2FIT (Effort, Will and Determination to be Fit). Do it for You, Do it for Heath and Do it for Life! You got this!