Kathryn Hansen
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Ep. 203: Food Noise, Part 4: Eating Foundations for More Stability and Ease (with Marcus Kain)
Ep. 202: Building the "I Can Do Hard Things" Identity (with Coach Julie)
Ep. 201: Food Noise, Part 3: Mindset Shifts for More Peace and Self-Trust
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