In this episode I'm talking with the man himself Dr Dan Baker about all things power training, velocity based training, coaching, and loads more. We talked about Dan's work with the wallabies for their world cup preparation. We discussed VBT

5 Ways to Create CHANGE...in yourself, in your athletes, in your business.

Jun 19th, 2015 18m 12s

This is powerful. Dont mess around. Listen, reflect and then apply. Want more like this and in a structured way taking you to your goals rapidly? http://strengthandconditioningmentorship.com/

7.5 Strategies to instantly improve your coaching

Jun 16th, 2015 16m 6s

In this short podcast Brendan talks through a few strategies to instantly improve your coaching. You can certainly take the learnings from this session into your coaching sessions tomorrow. If you would like to learn more about the Accelerate

Essential equipment for MMA Strength and Conditioning

Jun 16th, 2015 6m 39s

In this short podcast I share the essential pieces of equipment required to train athletes in MMA and all sports. A question inspired from our mentorship group. If you're looking to check out the mentorship programme and learn from the worlds b

Nick Winkelman talks about Coaching, Motivation and more!

Mar 22nd, 2015 27m 29s

Join Brendan Chaplin as he catches up with Nick Winkelman is this truly fantastic and insightful interview.Nick is presenting at 'The Meeting of the Minds' 5 day conference. Book your place before its too late!www.trainingandfitness.co.uk/co

Bill Sands talks about blending Science and Coaching and Youth Development

Mar 18th, 2015 23m 20s

In the episode Brendan Chaplin chats with the accomplished Bill Sands.Bill has been involved with sports science and in the trenches coaching for over 50 years through gymnastics, enabling him to see athletes develop from your children, right

Ron McKeefery talks about breaking into S&C

Mar 16th, 2015 14m 53s

Brendan Chaplin speaks with Ron McKeefery about his conference presentation and helping people to break in the ever difficult profession of S&C.Being a great coach in the gym is not enough for a successful career!

Jim Kielbaso Talks S&C

Mar 11th, 2015 21m 4s

Brendan chats to Jim about how he first started out, running a facility at Total Performance.Jim is speaking at out conference about building a Brilliant Strength & Conditioning business.You can still sign up before the 25th March start date:

James Clear talks Success

Mar 10th, 2015 15m 51s

Brendan Chaplin speaks to James Clear about his background, how he got into behavioral psychology, understanding how habits and formed and how that fits into the S&C world.

Brendan chats to Ben Rosenblatt

Mar 3rd, 2015 21m 52s

Brendan Chaplin catches up with Ben Rosenblatt, S&C coach for GB Hockey women's team. Ben was a big part of the Intensive rehab unit at Bisham Abbey, tasked with getting the best of GB's Elite athletes back into training.Ben discusses his coa

Ian Pyper talks about his work as an S&C Coach and Sports Scientist

Mar 2nd, 2015 15m

Brendan Chaplin talks to Ian Pyper, Lead S&C Coach to British Triathlon, coach to the infamous Brownlee brothers.Ian chats about the up and coming 2015 Online Conference and his presentation.

Stuart Yule and all things Rugby S&C

Mar 1st, 2015 21m

Brendan Chaplin chats to Glasgow Warriors Lead S&C coach, Stuart Yule, who presents at this years 'Meeting of the Minds' 2015 online conference.

Mladen Jovanovic chats about the 2015 Online Conference

Feb 19th, 2015 18m 44s

Brendan catches up with Mladen Jovanovic who talks about how busy the last few years have been for him. Starting his website, Joining the Aspire Academy in Doha in a performance analytic's role and the challenges he is overcoming there, plus w

Mike Boyle Talks S&C

Feb 16th, 2015 25m

Brendan talks to the Legendary Mike Boyle Strength Coach.Mike talks about what he's up to right now, his thoughts on the industry losing sight of simple programming and coaching and what he'll be chatting about in his Conference presentation,

David Joyce talks High Performance

Feb 10th, 2015 16m

In this brief episode, Brendan chats with David Joyce about his career and what hes up to right now.David talks about his experience pulling together the highly acclaimed 'High Performance for Sports' book and also about his excitement on not

Interview with DAN JOHN

Jun 18th, 2014 28m 42s

In this interview Dan and myself discuss Dan's upcoming UK workshop in October, training concepts and philosophies and loads more. It's always cool chatting with Dan and this workshop is one NOT to be missed. Check out the workshop details

Dr Graeme Close talks all things PROTEIN

May 29th, 2014 12m 32s

In this interview I've got one of the very best in the UK on the line in Dr Graeme Close. Graeme has recently set up the Masters programme in Nutrition at Liverpool John Moores which is one of the standout courses for people looking to becom

Matt Lovell talks Nutrition COACHING...

May 28th, 2014 17m 31s

Today I have Matt Lovell on the line talking all things nutrition. Matt is a real force in the UK from a nutrition stand point. Just top quality information in a no nonsense fashion, delivered in a simple, understandable format. With this

Performance Nutrition Summit: Dr James Morton talks carbs, endurance and adaptations

May 27th, 2014 12m 3s

In this short podcast interview I have one of the very best nutrition experts in the UK on the line in Dr James Morton. James is presenting at the nutrition summit on the 14th and 15th June on Carbohydrate Restriction: Practical strategies f

Dean Benton added to the International Conference Line-Up

Mar 17th, 2014 12m 1s

One of the very best in the world has been added to the conference line-up. Dean will be speaking about Testing=Training=Testing on Thursday 27th March at 10AM GMT. In this short interview I spoke with Dean about exactly what he will be co

Dan Baker hits the UK to deliver HIGH POWERED PERFORMANCE

Mar 7th, 2014 14m 13s

In this interview I'm talking to Dan Baker about his UK 2 day workshop on the 31st May entitled 'HIGH POWERED PERFORMANCE'.In this interview I asked Dan about his philosophy of training and developing athletes and also we chatted through the

Building the Performance Plan with Calvin Morriss

Feb 24th, 2014 10m 54s

Calvin might just be one of the hidden gems in UK strength and conditioning. So much experience both as a scientist and coach. World cup winning rugby with England, Athletics with Steve Backley and UK Athletics. He really has been there an

Dan Baker dispels endurance myths...

Feb 24th, 2014 10m 18s

I've got athletic development LEGEND Dan Baker on the line today talking all things ENDURANCE. There's so much out there to confuse us. So much conflicting evidence on what we should be doing. In this talk Dan gives us some real nuggets

Neil Parsley talks Building Olympic Champions

Feb 24th, 2014 8m 32s

In this podcast I have England Rugby S&C coach and former coach to Olympic Gold Medallist jade Jones. Neil is the real deal, a coach with great experience and integrity. In this short interview Neil talks about his work with Jade, building

21st Century Movement Training with Duncan French

Feb 24th, 2014 8m 35s

In this podcast interview I've got Duncan French on the line talking movement training. Duncan is a genuine world leader in sports specific movement development and will be covering this very topic in his conference presentation in March.