Id love to hear from you! -chels

In this episode, we are talking about know WHEN and how to know when it is time to pump the breaks a bit. It is so common to have the stories engrained in us to be heavily productive, always be doing and go go go based on how we were raised and our culture. Let's talk about when this should not apply and taking a more sustainable approach to our goals that don't need to leave us in these violent highs and lows. This journey should be fun!