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Grace Hart & Vicki Scott
Can you see what I see?Episodes
Grace Hart & Vicki Scott
Can you see what I see?
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There is no one size fits all for most situations...... but really getting the ENERGY of "Sorry" is very empowering - and creative! Coming from a place of vulnerability in our hearts when we say sorry, is actually putting us in a place of "th
What does it mean to be needy? Anxiety and constant worrying can leave us feeling needy and insecure.What are some of the signs of being needy?Are we confident that we can find the words to express our own needs? And then to make sure we have
We cannot do it in isolation - we have a basic need of interdependence, and that involves Respect and Trust.There are many "smaller projects" within our Project Life - but each of them have things in common:being clear on what our vision is, wh
How many times have you thought "I knew that didn't feel right when I did/said it!"What if we are all here for our own unique journeys, and they are not meant to look and sound and feel like someone else's?Does it feel "light" for you to pursue
our different "personality" parts have a knack of showing up when we are under pressure, they all want to get into the driver's seat of our lives. Christmas can be a time for all of them to show up together :( it is our thoughts, feelings and
The opposite of abundance is scarcity....... how do you feel when you come from the energy of "scarcity", and how would you be thinking mentally when you come from the energy of "abundance".Beliefs can influence whether we look at life through
Availability of Beck's book:https://www.amazon.com.au/Gotta-Tell-Ya-You-This-ebook/dp/B08CMZRR63 https://www.ebay.com/p/8039276145 Peter Levinehttps://traumahealing.org/ To connect with Grace please visit choosinggreater.com To attend Grace’s T
There are many advantages of social learning - we all use it naturally every day, consciously and unconsciously. But sometimes it can be used in ways that is not in the best interests of us or others. "Social condition" has been defined as ch
Youtube Dr Gabor Mate "In the Realm of Hungry Ghosts" https://www.youtube.com/watch?v=07nOScAHnXIYoutube CPTSD Procrastination by Crappy Childhood Fairy https://www.youtube.com/watch?v=ykZiTugimFU Book by Dr Gabor Mate: When the Body Says N
Dr Deepak Chopra on how to be more present, and not be overwhelmed with life...... Deepak is interviewed by Jay Shetty who has a Podcast "On Purpose" https://www.youtube.com/watch?v=NJoeh6itLUA Simon Sinek has very reasonable programs about
Is it a value, or is it a belief? Sometimes they are intertwined/confused.What if we just needed to work on our Awareness which would make us making conscious choices in every moment about what would create greater for us and others?The Good L
What Happened to You? Conversations on Trauma, Resilience, and Healing (Dr Bruce D Perry and Oprah Winfrey)When The Body Says No: The Cost of Hidden Stress (Dr Gabor Mate)The Divided Mind: The Epidemic of Mindbody Disorders (Dr John E Sarno)
True Kindness is being in a space of no judgment, offering assistance ONLY when it is requested or agreed, and delivered in a way that it can be received, rather than telling the other person your point of view. Bastardised kindness is when th
If grandparents take this responsibility on from a place of conscious choice, there is a "cleanness" around it...... and this usually comes from an awareness that it really does take a village to raise a child.But if the choice is from a place
It has been encouraged and accepted as "natural" over lifetimes that we human beings are in competition with each other, or are being compared with others to make a judgment as to whether we are "successful" or "worthy". We have all been indo
"Trauma is about loss of connection - to ourselves, to our bodies, to our families, to others, and to the world around us. This loss of connection is often hard to recognise, because it doesn't happen all at once. It can happen slowly, over t
Regardless of whether it is a myth that it takes more muscles to frown than it does to smile, smiling makes us feel happier. Smiling and laughter help to temporarily reduce cortisol and adrenaline levels and stress - which improves our mood an
Everyone should have healthy boundaries".... and Cloud & Townsend guide us on what that might look like in all areas of our life, including family, friends, spouse, children, work, the digital age, and even ourself.If we don't have those health
Control is both a noun (the power to influence or direct people's behaviour or the course of events), and a verb (determine the behaviour or supervise the running of).....How "nice" people can control you..... sometimes without even consciously
Are we willing to actually CREATE our own life, rather than waiting for situations to show up in a way that we recognise it?How often do we fight for the righteousness of a situation, eg "it is this way because ........" - which means we have
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