A conversational health and fitness podcast which will blend laughter and education.

In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way.Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.