Today's episode is going to help you access and channel your Toroidal Flow. This great technique was taught to me by the ever-wonderful Candace Stuart Findlay. Who you can find here:https://empoweredwholebeing.com/1244-2/Your Torodial flow

Farewell to all those who have passed.

Oct 5th, 2021 6m 52s

Apologies for the late episode.My dear Grandma passed away peacefully early yesterday morning. This is a short recording with a message of love and oneness to her, and all loved ones who have passed.Love always.Henry

The truth about manifestation with Purpose Meditation.

Sep 27th, 2021 25m 1s

Welcome back to this perfect Monday. This episode follows on from what I spoke to the last episode. Only this time I share with you the absolute true nature of abundance. It's not what you think, in fact, it goes much deeper much much deep

Clear your blocks to abundance

Sep 20th, 2021 31m 53s

This meditation adds some gentle hypnosis with loving holding space for you to discover where you hold yourself back from abundance.Often you can place barriers in front of what you deserve. These are simple blocks from your past that you

The Ho‘oponopono Prayer. Make peace with yourself.

Sep 9th, 2021 14m 41s

The Ho'oponopono prayer is an ancient Hawaiian prayer or mantra, it is a simple yet profoundly loving way for us to feel compassion, love forgiveness and balance.This episode will take you on a journey into compassion, inner peace and will

Drift into peace and harmony.

May 26th, 2020 13m 24s

Hi guys,This episode is for those of you who want to just drift into peace and harmony. Allow yourself to settle into the healing love of the universe and become a conduit for unconditional love. In this scared space, you are safe and you are

Let go. Meditation for release from attachment.

May 21st, 2020 28m 1s

This meditation is for those of you struggling with difficult emotions, when we hold on to emotions they cause us pain. You can develop attachments to them as you might want them to be something other than what they are. this meditation encoura

Pure ASMR. How to hold space when someone is upset and the power of the inner child.

May 7th, 2020 14m 35s

Hi guys,I have been asked to release an episode where I try ASMR whispering. On this episode, I'll talk you through a really important breathing technique, and how to hold space and diffuse arguments effortlessly. I take you through why each

Listeners poems, for calm and relaxation.

May 5th, 2020 14m 35s

Hello Deep Peacers. You may remember I published a show with some of my own poems some weeks back. I thought I would publish another show with some listener poems.

Guided Meditation for deep peace from anxiety.

Apr 30th, 2020 29m 50s

This beautiful meditation will take you to a place of deep peace and relaxation. If you are experiencing anxiety today this meditation will allow to detach from it and observe it and dissolve it. As you allow yourself to drift deeply into deep

You are enough. Meditation for inner peace and nurturing self love.

Apr 14th, 2020 24m 19s

Hi guys,Welcome back for another special meditation. This meditation is really going to help you feel the gorgeous healing love of inner peace and connectedness. Often times we feel we need to be something, or we need to do something, or wors

Storytime. Listener Stories. Sams Socks and GET OUT OF THE KITCHEN!

Apr 9th, 2020 6m 10s

For this episode, I asked some parents to ask their children if they wanted a story readout on the air. I got through two fabulous entries! I received two stories submitted by Florence and Harry from Solihull. If you would like your child stor

Connect to love and gratitude.

Apr 7th, 2020 1h 5m

Welcome back for another very special meditation. Today I want to invite you to connect deeply to gratitude and love so that you expand your inner world. You will experience the release from anxiety, frustration and even sadness and connect dee

You are perfect as you are. Meditation to relax from anxiety.

Mar 31st, 2020 26m 18s

This meditation is here to relax you deeply and peacefully into a safe space. Where you will ease the pressure of anxiety and allow yourself to feel freedom, joy and peace.

Story time. Alice in Wonderland part 2

Mar 27th, 2020 38m 4s

Another dose of Alice in Wonderland for you all. Things get a little more difficult as I have to create accents, which I'm afraid to say all sound the same... I think. I'm having a lot of fun reading this and its the first time I've ever read A

Poems and dreams reading for relaxation.

Mar 26th, 2020 26m 13s

Hello again. You know what this podcast is proving to be very therapeutic. I'm getting a lot of creative flow from recording. I hope the last few eps have been good for you to listen to. With my guys being busy I thought I'd record some poem re

Story Time. Alice in wonderland

Mar 25th, 2020 45m 38s

Recently a very good friend of mine asked me to read him some Alice in wonderland. So I did over the phone on a recording. He loved it so much IU thought during lockdown I would continue to read to and for him. Apparently my voice is quite soot

BRINGING YOU SUPPORT IN LOCKDOWN.

Mar 25th, 2020 3m 35s

Hey guys. No doubt a lot of you are in lockdown right now, going a bit stir crazy. or maybe not. Either way I've changed up the format of the show to bring you some light-hearted chats and ruminations about a wider variety of topics rather than

76. Caroline Flack. Suicide, pressure and prevention.

Feb 18th, 2020 47m 42s

Welcome back, everyone.This is a special episode covering the tragic death of Love Island presenter Caroline Flack. On this episode, I will be reading from an in-depth article which illustrates Caroline's rise from an insecure teenager int

75. Men don't need fixing, they need connection. With Henry Johnstone and Kenny Mammarella D'Cruz.

Nov 19th, 2019 1h 16m

BOOOOOOOOOOOOM!! and we're back! After a brief technology and life gremlin occurrence, the podcast returns with an International Men's Day Special!!I welcome Kenny Mammerella D'Cruz to the show. Kenny has one of the greatest monikers I hav

74. How to survive emotional abuse and heal trauma with EFT. With Janine Mitchell and Henry Johnstone.

Oct 24th, 2019 55m 5s

What is emotional abuse? What are the tell tale signs that you or someone you know is in an emotionally abusive relationship? How can you leave an emotionally abusive relationship? How can rediscover yourself and heal the trauma with the power

73. The Impact of Dating Apps on Mens Mental Health. With Henry Johnstone and Josh Reif.

Oct 16th, 2019 45m 45s

Welcome back for day 6 of World Mental Health Awareness Day! These podcasts drive to create as much awareness into action as possible. On today's show, I welcome Josh Reif to the show. Josh is a men dating specialist, we come from two very diff

72. The Occult Approach To Mental Health. With Nadia Arain and Henry Johnstone

Oct 14th, 2019 1h 1m

What is the least likely word you will hear when talking about Mental Health? The Occult. In this episode.I welcome multi-award-winning author, entrepreneur, mentor, clairsentient psychic and occult specialist.Join me as I interview Nadia Ara

71. Time to reach in, be part of the change. With Josh Connolly and Henry Johnstone

Oct 13th, 2019 1h 6m

Day 4 of the world mental health day awareness run of shows. This episode brings you an absolute titan of the mental health arena! Josh Connolly and I discuss Josh's recent hashtag campaign of REACHIN.Josh and I share insights into the act