This episode is for those of you who want to just drift into peace and harmony. Allow yourself to settle into the healing love of the universe and become a conduit for unconditional love. In this scared space, you are safe and you are
This meditation is for those of you struggling with difficult emotions, when we hold on to emotions they cause us pain. You can develop attachments to them as you might want them to be something other than what they are. this meditation encoura
I have been asked to release an episode where I try ASMR whispering. On this episode, I'll talk you through a really important breathing technique, and how to hold space and diffuse arguments effortlessly. I take you through why each
This beautiful meditation will take you to a place of deep peace and relaxation. If you are experiencing anxiety today this meditation will allow to detach from it and observe it and dissolve it. As you allow yourself to drift deeply into deep
Welcome back for another special meditation. This meditation is really going to help you feel the gorgeous healing love of inner peace and connectedness. Often times we feel we need to be something, or we need to do something, or wors
For this episode, I asked some parents to ask their children if they wanted a story readout on the air. I got through two fabulous entries! I received two stories submitted by Florence and Harry from Solihull. If you would like your child stor
Welcome back for another very special meditation. Today I want to invite you to connect deeply to gratitude and love so that you expand your inner world. You will experience the release from anxiety, frustration and even sadness and connect dee
Another dose of Alice in Wonderland for you all. Things get a little more difficult as I have to create accents, which I'm afraid to say all sound the same... I think. I'm having a lot of fun reading this and its the first time I've ever read A
Hello again. You know what this podcast is proving to be very therapeutic. I'm getting a lot of creative flow from recording. I hope the last few eps have been good for you to listen to. With my guys being busy I thought I'd record some poem re
Recently a very good friend of mine asked me to read him some Alice in wonderland. So I did over the phone on a recording. He loved it so much IU thought during lockdown I would continue to read to and for him. Apparently my voice is quite soot
Hey guys. No doubt a lot of you are in lockdown right now, going a bit stir crazy. or maybe not. Either way I've changed up the format of the show to bring you some light-hearted chats and ruminations about a wider variety of topics rather than
Welcome back, everyone.
This is a special episode covering the tragic death of Love Island presenter Caroline Flack. On this episode, I will be reading from an in-depth article which illustrates Caroline's rise from an insecure teenager int
BOOOOOOOOOOOOM!! and we're back! After a brief technology and life gremlin occurrence, the podcast returns with an International Men's Day Special!!
I welcome Kenny Mammerella D'Cruz to the show. Kenny has one of the greatest monikers I hav
What is emotional abuse? What are the tell tale signs that you or someone you know is in an emotionally abusive relationship? How can you leave an emotionally abusive relationship? How can rediscover yourself and heal the trauma with the power
Welcome back for day 6 of World Mental Health Awareness Day! These podcasts drive to create as much awareness into action as possible. On today's show, I welcome Josh Reif to the show. Josh is a men dating specialist, we come from two very diff
What is the least likely word you will hear when talking about Mental Health? The Occult. In this episode.
I welcome multi-award-winning author, entrepreneur, mentor, clairsentient psychic and occult specialist.
Join me as I interview Nadia Ara
Day 4 of the world mental health day awareness run of shows. This episode brings you an absolute titan of the mental health arena! Josh Connolly and I discuss Josh's recent hashtag campaign of REACHIN.
Josh and I share insights into the act
Welcome back! It is day 3 of the drive to create awareness for World Mental Health Awareness Day 2019.
In this episode, Brian Cardoza and I speak a little about how Mental health illness is portrayed by the heroes and the anti-heroes of the DC
Welcome back to the second episode in support of World mental health awareness day. For the next 8 days, I will be releasing a show a day in support of raising awareness, creating conversation and being of service to those who suffer in silence
For the next ten days, this show will be releasing a show a day in support of mental health awareness day that starts today!
In October 2019 equal engineers.com published a survey: Masculinity in engineering 2019. The survey addresses why men
Welcome back, Warriors! to the final episode of the show under the reframing masculinity name. From the next show the show will be The Mental Health Empowerment Network.
I wanted to leave with a bang!
Lee Rous is one part of the DJ duo
Welcome back, Warriors!
In the grim darkness of the 41st millennium, there is only war. Good times. I say sarcastically.
The universe of Warhammer 40k is vast. Both canonically and referentially. Starting as a tabletop war game
Sometimes there comes a time when two podcast hosts join together and enjoy some little hearted banter. Kyle and I shoot the shit around some topics we've spoken about whilst chatting. Along with some amazing laughter we cover:
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