This is a selected talk given at Dharma Field Zen Center, founded by Steve Hagen (author of Buddhism Plain & Simple) on three essential aspects of meditation practice. Dharma Field talks focus on mindfulness—being awake, aware, alert, and in to
This is a selected talk given at Dharma Field Zen Center, founded by Steve Hagen (author of Buddhism Plain & Simple) on three essential aspects of meditation practice. Dharma Field talks focus on mindfulness—being awake, aware, alert, and in to
This is a selected talk given at Dharma Field Zen Center, founded by Steve Hagen (author of Buddhism Plain & Simple) on some basics of meditation. Dharma Field talks focus on mindfulness—being awake, aware, alert, and in touch with what is actu