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Teri Anderson
Digging Through DominoesEpisodes
Teri Anderson
Digging Through Dominoes
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In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news
In this conversation, Teri Anderson explores the impact of memories on healing and personal growth.She reflects on her recent visit to family members and the memories that resurfaced.Teri discusses the power of childhood memories and the need
Teri Anderson was discussing the evolving meanings of certain words and expressions, notably emphasizing the overuse and potentially diminishing impact of terms like "trigger" and "safe spaces." Teri also introduced the concept of "glimmers," c
Step over Miss M....We have the Divine Vanessa Grace!This episode was SO much fun. Vanessa is amazing. She radiates energy, joy, knowledge, and confidence. *please note this was taped before my unplanned hiatusVanessa Grace is helping women
Kristle Delihanty shares her heartbreaking, and inspiring, story of abuse, drug addiction to full recovery and using her life to help others do the same. In this episode of the podcast, Digging Through Dominoes, I'm talking with Kristle Delih
What IS the difference between true self care and numbing or running? I speak of the difference for me, in my life, as I am beginning the journey of true self care and self development. Having never being celebrated for me, as a child or as a
In this episode, Digging Through Dominoes, Teri Anderson's special guest is a mom named Sharon T. Sharon is a childhood friend of Teri's with a difficult, SHOCKING, story. She speaks of her traumatic childhood that led to a traumatic marriage.
Is your life being affected by toxic parenting? This episode with the author of the book, "Overcoming Toxic Parenting," with author Rick Johnson is for you. Rick, a sought after motivational speaker and the bestselling author of 12 books on pa
In this episode of Digging Through Dominoes I'm joined by Saskia Hostetler Lippy. Saskia is a psychiatrist and wounded healer.Saskia Hostetler Lippy is a psychiatrist and wounded healer. She's a mental health activist and has over eighteen ye
It's not broken. It's the system we built." - Jeff Woodward.Join me in welcoming my first guest on this podcast, Jeff Woodward. Jeff is the program manager and Outreach & Navigation Program Manager at Mental Health & Addiction Association of
If you're struggling with relationships or you know someone who is, then you need to watch this episode. It will help you understand the dynamics of the toxic family system.This girl is getting worked up! Maybe it will burn some calories. Evi
Today, for some reason, I actually had another another topic to discuss, but I really felt strongly that I needed to do an episode on taking accountability for my actions. It's no longer scary to me today. It used to be really scary to take acc
In this season finale, Teri discusses the benefits of solo travel and how it can help reduce anxiety and stress. She also discusses trauma awareness and mental health awareness and how they relate to solo travel.Travel is a great way to reduce
In this episode of Digging Through Dominoes, I'll be talking about panic attacks and complex PTSD - CPTSD.If you're experiencing panic attacks and/or complex PTSD, then this video is for you. I'll talk about my experience with panic attacks an
Do you struggle with feelings of emotional neglect and/or narcissistic abuse? In this shocking and eye-opening podcast episode, we discuss the fact that many people struggle with these dynamic and destructive relationships.Although it's diffic
After years of searching, Teri Anderson speaks of how she was able to recognize what the hole in her heart was and how it may have come to be.Listen to Teri's story and perhaps you may find some of the answers you've been searching for your en
WOW! I didn't expect this one but it came at the right time and correlated nicely with Chapter 7 of The Emotionally Absent Mother by Jasmin Lee Cori on neglect and abuse.Listen to what happened when a family member opened up her can of abuse w
A recent event shook me so much I wondered if a person can have too much therapy?A recent event shook me so much I wondered if a person can have too much therapy?After the events unfolded I was in a near panic attack, searching for answers an
It was a lazy morning as I scrolled through my YouTube feed. There were three videos that caught my attention.One was entitled, "Weird Things Only Narcissists Do," by Rebecca Zung. The next was, "When Narcissists Paint You As Unhinged," by Dr.
I wasn't prepared for this.The Emotionally Absent Mother:audio:https://amzn.to/3efBAlTpaperback:https://amzn.to/3Qd6NTZKindle:https://amzn.to/3AFcjsM
What began as an episode about scapegoating turned into the story of my encounter with an extremely toxic narcissist and the friend that quashed it all.These are the messages the narcissist sent my friend in the attempt to destroy me and was s
Abuse steals out identity. This episode focuses on how abuse changes us and how we can begin the journey to healing and recovery.COMPLEX PTSD From Surviving To Thriving by Pete Walkerhttps://amzn.to/3RCx7rNThe Body Keeps The Score by Besse
It's Fragmented Friday! Fragmented Fridays are bonus episodes where I find quotes, encouragement, affirmations, off the internet and bring them to you for inspiration, perhaps a laugh, and to let you know you are not alone!Live Stream on Beyon
Doing this ONE thing can CHANGE your life forever!Judgement, haters, bikers, and prison ankle bracelets are behind this post. COMPLEX PTSD From Surviving To Thriving by Pete Walkerhttps://amzn.to/3RCx7rNThe Body Keeps The Score by Bessel v
People living with PTSD or Complex PTSD often time have a difficult time finding the right therapist, the right psychiatrist.In this episode of Digging Through Dominoes, I give you some ideas of how to choose a provider for yourself and weave
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