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Episode from the podcastDon't Eat Your Feelings with Mindfulbellie

Episode 84: A Group Coaching Session and Kicking the Sugar Habit

Released Sunday, 16th January 2022

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Episode 84: A Group Coaching Session and Kicking the Sugar Habit

Episode 84: A Group Coaching Session and Kicking the Sugar Habit

Sunday, 16th January 2022

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What is Don't Eat Your Feelings with Mindfulbellie about?

Here is the podcast description for Don't Eat Your Feelings with Mindfulbellie:

Do you struggle with unhealthy eating habits or destructive coping mechanisms?

Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge?

Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways?

Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support

How many episodes of Don't Eat Your Feelings with Mindfulbellie exist?

As of Jun 15th, 2024, Don't Eat Your Feelings with Mindfulbellie has published 109 episodes.

When was the latest episode of Don't Eat Your Feelings with Mindfulbellie?

The latest episode of Don't Eat Your Feelings with Mindfulbellie was published on May 7th, 2024

When did Don't Eat Your Feelings with Mindfulbellie launch?

Don't Eat Your Feelings with Mindfulbellie launched its first episode on May 28th, 2019.

Is Don't Eat Your Feelings with Mindfulbellie explicit?

The content of Don't Eat Your Feelings with Mindfulbellie is not explicit.

Who is the author of Don't Eat Your Feelings with Mindfulbellie?

Don't Eat Your Feelings with Mindfulbellie is created by Ellie Rome.

Which podcast categories does Don't Eat Your Feelings with Mindfulbellie belong to?

Don't Eat Your Feelings with Mindfulbellie belongs to the following podcast categories:

Health
Fitness

Which podcast hosting provider does Don't Eat Your Feelings with Mindfulbellie use?

Don't Eat Your Feelings with Mindfulbellie is hosted on Spotify for Podcasters.

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From The Podcast

Don't Eat Your Feelings with Mindfulbellie

Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways?Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support

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