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Don't Just Breathe, Live...

Don't Just Breathe, Live...

Don't Just Breathe, Live...

A daily Health and Fitness podcast
Good podcast? Give it some love!
Don't Just Breathe, Live...

Don't Just Breathe, Live...

Don't Just Breathe, Live...

Episodes
Don't Just Breathe, Live...

Don't Just Breathe, Live...

Don't Just Breathe, Live...

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Don't Just Breathe, Live...

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While I was growing up, there were too many discussions in the house related to how I will get married after my college. But the story just ended there like a happily ever after fairy tale. No one ever talked about how to cope with life later w
Today’s episode is going to have a very different vibe and you are going to feel it in the next few minutesBecause while we all are stuck in the trap of stress, anxiety and overthinking, our guest for today floats in the ocean of spirituality
It’s time to introduce our Daily Hero for this week- Aashi Sogani, Aashi is the founder and editor at Soul Palette- a digital media platform, focussed on self care for millennial women hustlers. This platform is a help, a friend, a guide to be
Jharna has always been into adventure sports and swam competitively. But, six years ago, she got diagnosed with Type 1 diabetes and is on daily multiple insulin injections. But could that stop her ? Hell no!When swimming pools got shut during
We need to break the never-ending cycle of feeling bad about ourselves and not doing anything about it. That's how I broke mine. This is a no-filter episode as I do not like to sugarcoat things in general.
The mistakes I made during my Weight Loss Journey - which I don't want you to repeat. Life will be so much easier if we learned from each other's mistakes. We would so much time as we won't be making all by ourselves. :D
These 3 incidents in my life motivated me to start working on my transformation. I hope you find your motivation soon.
Sometimes we know we need to do something in particular to feel better, but we are unable to do it and overcoming this loop of never-ending excuses is everything. This episode is about my journey of 'losing weight' or as should I say 'gaining c
You are easily ignored and no one doesn’t even care to take your opinion while any important decision is being made. On the other hand, have you seen some people entering the room as they own it, while you were sitting there all this while an
The Daily Capsule: E2 - A Short Story which will change your Perspective towards Life. by Don't Just Breathe, Live...
We talk so much about being financial independence. But why emotional independence always takes a back seat? Let's talk about how Emotionally Independent are you!
This girl is on fire and there is so much to learn from her. If I confine myself to use just 2 words to describe her.. they will be- versatility and strong determination!I feel honoured that she accepted my invitation to be my guest for the d
Stress Stress Stress! Haven't we made it an inseparable part of our daily routine? Everyone has stress, but each one of us handles it differently, and that's what makes all the difference. Here are 11 ways to manage your daily stress and shift
In this episode, let's talk about adding something new to our daily routine, in these 5 areas of our lives, to keep our heart, mind, body, and soul updated. If we keep feeling low, tired, unwanted, worthless, negative almost all the time, th
Hello everyone ! I am Nimisha Soni and I have listed down 6 ways to make the most out of Our Quarantine, but they are not all about building a new hobby or a new skill, it’s more about rebuilding our own selves as life is surely going to demand
It’s high time that we be honest with ourselves. Because it's not about which partner to blame or whose mistake it is.. its about spending each day of your life in silly arguments, judgment games, accusations, assumptions, etc and degrading you
Times have changed drastically. We have completely evolved in the ways in which we choose our life partners. Now we have more freedom to talk more often, spend more time with each other and basically know a person before we enter into a serious
At whatever stage of life, we are at, we will definitely have different point of views. Something very normal to the other person might sound offensive or weird to us as all of us have got different levels of exposure and upbringing so its natu
Whenever we are going through something and feeling negative in our life, every self help book we pick up, every blog we read or even if its a simple whats app forward from a friend, it has only one thing to say - Think Positive. And how happy
How often do we really want to start something in life or change a certain thing about ourselves, but we are unable to do that! Something is just holding us back, but we don't even know what until it's too late. Let's get to the factors stoppi
Hi ! I am Nimisha Soni. A little introduction to my Podcast which has all my energy, heart and soul. It emphasizes on the little things of life so that we just not breathe, but start living each moment of our beautiful incredible adventure call
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