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A weekly Health, Fitness and Alternative Health podcast featuring Jamie North
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Episodes of Dosed

In the third episode of the series, Jamie chats with the lovely Claire Agius Ordway, the TV Presenter and Producer, Fitness and Wellbeing fanatic and pusher of change through educating via her show Reboot! They discuss Claire's route into fitne
In a wonderful second episode Jamie sits down with Tara Ebejer, Nutrition Specialist & functional health coach, from Malta. They cover the huge topics of hormones, immune issues and listening to your body, and how feeling through your traumas c
We're back at a new super cosy venue, and we're off to a cracker with the legend that is Neil Agius. Neil has been the driving force behind Wave of Change, where he's goal is to create awareness about the environment, to encourage people to lo
The latest episode in the series, and WOW, it's explosive. Jamie and Kristin, discuss the key topic of her new Film soon to be released, Deconstructing Sentience. We discuss heart brain coherence, addiction, consciousness and what it truly me
Following a small break we're back with another powerful episode, this time Jamie sits down with Joe Webster, a Feldenkrais Practitioner, They discuss his background in Tai Chi and martial arts, and how how his discovery of the Feldenkrais meth
In this next episode Jamie and Elena talk in detail about the in's and out's of Waterpolo at the national and international level, They also discuss how having a stammer has impacted her life, and how she managed to overcome it and move to anot
In this fascinating episode, Jamie gets the opportunity to catch up with Elite Sports Dietitian Evan Lynch, They cover a whole host of research and science relating to diets, glucose and the importance of carbohydrates when training. They als
In this Episode Christian 'Coqqos' Schembri sits down with Jamie to discuss life a professional boxer. Covering the highs, and lows of fighting for european titles, and the mental strength needed to continue following defeat. Some great insig
NEW SERIES! In the first episode of series 2 Daniel Zammit, Master Trainer to numerous stars and athletes, gives the guys an insight into his work, and how he helps train individuals with down syndrome. Tips of lifestyle modification to impact
In the final episode of the first series, Jamie and Stephen sit down with Aleksandra Olszyńska to discuss how to change your mindset and diet for a positive lifestyle, and how doing so opened her world into Meditation, and leaving her full time
The guys jump into the big world of competitive CrossFit with Level 1 CrossFit trainer Denise Gafa. Denise takes Jamie and Stephen through her past, how she got into CrossFit, the benefits and what it's like to compete internationally. She al
In the next episode of Dosed, Jamie and Stephen sit down with Ferdinand Mo, to discuss The Wim Hof method. Ferdinand shares how unfulfilled his life was until he was lucky enough to experience multiple Wim Hof workshops with the Ice Man himself
In this episode of Dosed, Jamie and Stephen interview Miriam Gauci, a TMS and Mind Body Coach. Miriam delves into the how her own suffering of chronic pain, led her to understand Tension Myositis Syndrome and how observing her body and utilisi
Follow Jamie & Stephen in their journey next tackling Anorexia Nervosa, In this episode Jamie and Stephen interview Rachael Hollwey, a long time sufferer of Anorexia Nervosa, the radical treatments she received and how a bumblebee and the stren
Jamie and Stephen embark on their first ever show (and podcast) in attempt to create more awareness in alternative methods for healing auto immune diseases. Their guest, Roman Zahradnik has suffered from Rheumatoid Arthritis from a young age,
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