"There are two things that really good journalism should do. The first most basic thing is it needs to get the basic information accurately, the quotes need to be what people really said, the facts shouldn't be wrong...and then you do want good

14- Eco Flow with Dr. Charles Cabell: On Yonaoshi: Remaking the World & Creating Alternative Communities

Jul 15th, 2021 1h 22m

“What we really need now is a stronger network of activist groups and communities which are beginning to make radical transitions that we need, and I hope that Yonaoshi will be part of that coalition to bring people together in creating these n

13- Guided Loving Kindness Meditation with Sherab Jin (30min)

Jul 1st, 2021 29m 33s

This is a half an hour long guided meditation on the cultivation of loving kindness (also known as metta meditation). Loving kindness meditation is something that I've been practicing for the past decade and has helped me to maintain my persona

12-Introduction to Loving Kindness Meditation (Metta Meditation)

Jul 1st, 2021 10m 24s

This is a 10-min long brief explanation of Loving Kindness (Metta) meditation, a form of spiritual practice that I've been doing for the past 10 years. I recommend listening first to this introduction, then proceed with the full 30-min long gui

11- A Conversation with Jason Lai: What Education, Arts and Culture Mean to a Maestro

May 28th, 2021 1h 55m

“If I were reorganizing schools, I’d make the learning to be at anyone’s individual pace, abolish grades, and focus on ethics and morals just as much as learning math and English.” ~ Jason Lai During this pandemic, I've had a chance to act as

10- Jin on Culture Hacking

Apr 13th, 2021 23m 2s

Is there a hack to learning culture? In this episode, Jin proposes a model for hacking culture and shares his stories and personal experiences exploring and working with different cultures. Invited as an online guest teacher for Teikyo Universi

9- Christina Jade on The Essence of Tea & Tea Meditation

Jul 4th, 2020 51m 57s

"I definitely felt like tea is a meditation practice that can really help us. A lot of meditation can be difficult because when you first started you get so distracted by your thoughts it can be really challenging, but if you suddenly have the

8- (Part 2) Cody Abbey on Lessons from China's Rural Education Work

Jun 14th, 2020 50m 45s

“What I’ve seen though is that a lot of rural kids are are actually quite satisfied with the way they experience life.” ~ Cody Abbey This is the second part of my interview with Cody, on lessons we can learn from rural education work in China.

7- Cody Abbey on Lessons from China's Rural Education Work (part one)

Jun 9th, 2020 47m 14s

"If you can't bring educational resources to the rural kids physically there's got to be some other way, and that's when education technology (Ed Tech) comes in because if you can get it to them virtually and have a local teacher trained to imp

6- Alexis Charrier on Becoming a Shao Lin Martial Artist & Musician

May 24th, 2020 1h 11m

"These days, I only practice something intensely for a maximum of 15 minutes, and then switch to something else, because I want to be fully focused." "When you practice really hard, the way will reveal itself to you." ~ Alexis Charrier I have

5- Random Show with Aika Sato on Our Friendship, Comfort Women Research and Lockdown Catchup

May 7th, 2020 41m 58s

"People say that prostitution is the oldest profession in the world, without realizing the fact that "pimping", or pimps who were living off the living of prostitutes are the oldest profession as well" - Aika Sato During this pandemic lockdown

4- Kaori Sasaki on Sivananda Yoga, Mantra, Peace Cultivation, Family & Ashram

Mar 8th, 2020 34m 59s

"If you want to cultivate inner peace, try out yoga! " — Kaori Sasaki (Yoga Bindu)Today in this very first interview episode, Sherab Jin speaks with Yoga Bindu, or Kaori Sasaki a Japanese yoga teacher with 20+ years of experience in the field,

3- Coronavirus, Climate Change & Collective Repentance

Feb 15th, 2020 20m 49s

What does the coronavirus reveal about a future dystopian world? Is it related to climate change in any way? and what can we do about it? In this episode, Sherab Jin shares his thoughts and research on the crisis as well as included a repentanc

2- Recalling Flow

Feb 6th, 2020 13m 47s

This is the second episode of the Eco Flow Podcast. Moving on from episode one, which focused on the introduction of the concept of “eco-flow” and the purpose of this podcast, this time we will focus more specifically on “flow” itself and how i

The Concept of Eco Flow?

Jan 27th, 2020 15m 28s

This is the introductory episode to our new Eco Flow Podcast. I'll be introducing myself, talking about the concept of Eco Flow, and the intention and purpose behind starting this podcast. Feel free to subscribe to this podcast if you love what

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