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Episodes of EKBJJ Podcast
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In the context of Brazilian Jiu-Jitsu, a "mat bully" refers to a person who exhibits aggressive and dominant behavior on the training mat, often using excessive force or rough techniques. Their actions can make others feel uncomfortable or unsa
Welcome to Part 2 of this Conversation! Once again, we have the pleasure of hosting Evandro Nunes, a highly accomplished Brazilian jiu-jitsu black belt. Evandro Nunes is widely recognized as one of the most skilled grapplers of his generation,
Welcome to Part 1 of this 2 part Conversation! Today, we have the pleasure of hosting Evandro Nunes, a highly accomplished Brazilian jiu-jitsu black belt. Evandro Nunes is widely recognized as one of the most skilled grapplers of his generati
in this week’s Episode of the EKBJJ Podcast I am joined by 5th Degree Rickson Gracie Black belt, Jiu-Jitsu legend Leonardo 'The Wizard" Xavier Find out his amazing journey, from loosing his father at an early age, becoming a "live in instructor
Apologies for this late episode, Episode release days will now be Every Sunday.In this week’s Episode of the EKBJJ Podcast Eddie Kone Discusses a controversial subject.He offers his perspective on both sports and Gracie Jiu Jitsu and what he
in this week’s Episode of the EKBJJ Podcast Eddie Kone Discusses what not to do when at the academy.Find out his his pet hates, how the stinky GI can get you a bad name.Learn why it's important to earn and give respect, and why its important
In this week’s Episode Eddie Kone Discusses why people leave jiujitsu .Find out his thoughts and opinions on why he he thinks this happens & how you can stay motivated.Learn why it's important to surround yourself with great training partners
In this week’s Episode Eddie Kone Discusses how to train more at a lower intensity.Find out his thoughts and opinions on why he is specific in the strength training he does.how to pick your training partners correctly.I hope you enjoy this e
in this week’s Episode Eddie Kone asks the question, "should you ask a higher rank to roll ?"Find out his thoughts and opinions, why there is an old school mentality with this question.What's different at our academy when rolling with higher
In this week’s Episode Eddie Kone discusses - Traditional Jiu-Jitsu Vs Modern BJJ.I discuss the difference with both, how they differ, and share my thoughts on both.What are the changes I see most, and how we prepare our students for their jo
In this week’s Episode Eddie Kone discusses - Belt Rank at the EKBJJ Association .I discuss the difference with belts from federation to federation, why we use the colour belts & our curriculum.How long a student can expect to remain in eac
In this week’s Episode Eddie Kone discusses - Fundamental Jiu-jitsu Vs Advanced Jiu Jitsu.I discuss the difference with both, Simple concepts which have a universal application.Correct habits when it comes to repetition and why at our schoo
in this week’s Episode Eddie Kone discusses the controversial subject of GI vs NO GI.He discusses - Which if any is best, Both working practices and how he sees the difference with both of them.He also discuses UFC1 and why Royce Gracie wore
In this week’s unscripted Episode Eddie Kone discusses why Pressure creates diamonds,He discusses - Sparring vs Drilling and his opinions on both, the mountains we must climb and how I conquer my own mountains.Correct habits when it comes to
In this week’s Episode Eddie Kone shares 8 Tips for achieving anything you want in life.How you can apply the tips To any aspect of your life.The victim mentalityAnd why you should only rely on yourself.I hope you enjoy this episode.Connec
In this week’s Episode Eddie Kone discusses why Jiu-jitsu is Beneficial when it comes to mental health…and how he found huge value and benefit in it.He discusses - his own vulnerability's, The benefits of true friends And why Jiu Jitsu se
In this Episode I speak about The reasons you should take your privacy seriously.Why it should matter to you, and the steps you can take to achieve it. don't forget to check out our exclusive online learning portal www.ekbjjonline.com.I hope
In this Episode I speak about if lineage really matters when it comes to Jiu-Jitsu.Why it matters to me & why it's also considered a controversial subject within the commuinity.would love to hear your thoughts on this matter so drop me a mes
In this Episode I discuss New Years resolutions, my reasons to why they do not work.I also offer my tried and tested 5 simple strategies on how to re-structure this and make sure you hold yourself accountable when setting goals.I hope you e
In this Episode I share with you THE PARETO PRINCIPLE,I explain how how I use it, what changes it has made for me and how it applies to jiujitsu. I also share 3 powerful concepts that I use when I apply the Pareto principle to my jiujitsu whi
In this Episode I discuss why I teach a curriculum when it comes to Jiu-Jitsu.the impact it has on my students, and why I refer to my school as an academy.I offer some insights into how a curriculum has increased revenue and why it places a
In this Episode I talk about the value of hardship. I explain why there is no growth when you walk an easy path. I also share my thoughts on doing a disservice to Jiu-Jitsu students . And my opinions on excuses. Hope you enjoy this episode and
In this Episode I discuss a book i read recently whilst travelling, the impact it had on me, what i took from it and some recommendations for you to assist with habits. I offer some simple strategies on how to re-
In this Episode I share with you my thoughts on the best way to invest your money when it comes to Jiu-Jitsu.I explain the 4 ways to learn, the benefits and pitfalls of those ways and I offer some ideas on how to get the most out of your learn
In this Episode I share with you the tools i use to deal with The Enemy Within, I explain how it shows up, what feeds it and how specifically I deal with it.I also share my thoughts on universal law and the turning negative thoughts into posi
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