Top 5 Podcast on Feedspot in Two Categories. Thank you for all of your support, listens, downloads and shares.Rhia Luna-Fae is a practicing holistic therapist and mother of one. She lives and works in Norfolk, and loves wild swimming, ecstat

Trauma Grief & Healing With Nadija Bajrami

Dec 3rd, 2023 1h 13m

French by birth and after living in different countries countries, Nadija came to Ireland and has been living in Dublin for the past 6 years. Nadija is an empowerment, trauma and grief specialist. She is a multi award winning strategic hypnot

Hormone Nutrition with Emily

Aug 7th, 2023 1h 9m

Emily is a Certified Nutritional Practitioner who works with women to get to the root cause of hormonal imbalances, gut issues and fatigue. Her practice is a holistic space for women to learn about their hormones, how they are not just somethi

The Power of Coaching & Womb Healing - with Sharon Redmond

Jun 26th, 2023 1h 48m

In this episode Sharon & I share the story of how we met, how Sharon helped change the trajectory of my life with one powerful question, and how much our lives have both changed since then. We explore the power of coaching, the transformative m

Complex Trauma with Special Guest Ariana Ziminsky

Mar 2nd, 2023 1h 37m

Special guest Ariana Ziminsky is a Certified Trauma Support Specialist and coach. She has spent over three decades healing her body, mind, and spirit from the effects of complex trauma stemming from her own complicated and confusing childhood a

Friday 13th Feminine Womb Healing Yoga Nidra Meditation

Jan 13th, 2023 57m 54s

The number 13 is not an evil or unlucky number, and neither is Friday the 13th. 13 represents the 13 cycles in the lunar and menstrual calendar, a number that is deeply feminine. Friday the 13th was traditionally celebrated as a day of feminine

Running to freedom - With Suzy

Oct 21st, 2022 1h 35m

''I’m Suzy. And I want to shout out to the world to hold onto your biggest dreams. Believe you can have them and they will come true. We all have a choice of possibilities. I’m living proof''.Suzy is a force to be reckoned with. I first met he

Relationships & Communication - With Lena Burykh

Jul 27th, 2022 57m 45s

Lena is a paradigm shifter and a forever learner, fascinated by the beauty of human worlds within each of us. After 15 years of successful career in corporate finance she reconnected to her inner self and values and created a space to bring mo

Self Intimacy - With Viktoria Laszlo

Jul 12th, 2022 1h 9m

Viktoria Laszlo is a self-intimacy coach - certified Erotic Blueprint™ Coach. She helps others to have supportive, loving, stable relationships with themselves, regardless the circumstances.In this episode we discuss all things self pleasure a

Medicine Woman Healing - With Niamh O'Brien

Mar 30th, 2022 57m 43s

Niamh is an amazing medicine woman and friend. We have connected together in the past to create and share some powerful kundalini tantra and biofield tuning practices, and here we are coming together again to discuss all things spirituality.Yo

Q&A - You Asked, I Answered

Mar 10th, 2022 1h 19m

I recently opened up a question box on my social media stories and invited you to ask me anything. In this episode I answer all of your questions in detail. Talking about autoimmunity, preparing for IVF, business advice, working with the chakra

2222 Goddess Light Activation

Feb 2nd, 2022 51m 47s

Allow me to guide you through a powerful meditation for Goddess light activation. Between the dates 2/2/22 and 22/2/22 there is a powerful portal open between dimensions, and an opportunity for deep healing, expansive growth, and next level asc

Spirituality & The Waves of Life - With Special Guest Fit Chick Nikki

Jan 19th, 2022 1h 13m

Nikki is a yoga teacher, a twerk fit instructor, sound healer, and spiritual badass ! In this episode we talk about everything from releasing expectations and self judgement, connecting with your feminine energy, and riding the waves of life. T

BioKinesiology - With Special Guest Jennifer Spain

Jan 7th, 2022 1h 15m

Jennifer Spain is owner of Just Be Wellness in Dublin. I had a BioKinesiology appointment with Jen for the first time a few months back and it was so amazing, I had to invite her on to share more about theses treatments. This is not one to miss

Channelling Mother Mary with Special Guest Branka Valcic

Dec 8th, 2021 53m 28s

Join Kirsty & Branka for a beautiful deep dive in to the divine feminine through Mother Mary. Branka empowers women to have fun, create, and love, through channelling Mother Marys deep love, wisdom, and guidance. Connect with Branka on her webs

Chronic Pain & Chronic Disease

Jul 13th, 2021 40m 47s

In this episode I share some of my own story about my personal battles with chronic pain and chronic disease. Right from my first symptoms, through getting a diagnosis and then my healing journey.

Balancing Masculine & Feminine Energies.

May 6th, 2021 58m 25s

We all have both masculine and feminine energies inside of us.. if in balance, the two work in perfect harmony allowing us to have the best qualities of both energies.. if they are out of balance or wounded, this can cause internal conflict and

Helpful tips for anxiety.

Apr 22nd, 2021 52m 39s

I know a lot of you are experiencing heightened levels of anxiety right now and every time I connect with you, you ask me for tips on how to deal with anxiety. I am 100% committed to supporting you with this, so give this episode a listen and t

You don't have to do it like everyone else is doing it.

Apr 15th, 2021 53m 59s

Have you ever looked at other people on social media who seem to really have their sh*t together and then set goals to aspire to their level of productivity and commitment? Hello 6am club, cold swims & gym 5 days a week. Pretty soon it loses it

One question that will change your life

Apr 8th, 2021 45m 48s

I am going to share with you one question that will allow you how to.. - Take back your power. - Manage your energy. - Build a relationship of trust with yourself. - Improve your relationships. - Lead a more fulfilling and satisfying life

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