Ready to overcome fear, anxiety, and emotional overwhelm? To build your inner strength and resilience so you can keep going when things get tough? To find the tools that help you get back up and try again when life doesn’t go as planned?

The Emotional Endurance Podcast is dedicated to helping you strengthen your mental health and emotional resilience from a faith focused, evidence based, whole person health perspective.

Your host, Celia Sugg, is a 20 year mental health professional and anxiety coach who specializes in treating anxiety, hopelessness, and emotional overwhelm.