Make sure you don't miss any video from Vanessa FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Min

6 Steps To Experience Transformation Or Emotional Healing

Jun 17th, 2017 10m 15s

Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformationMake sure you don't miss any NEW PODCASTS FOLLOW MEI want to share everything that worked to hel

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)

May 29th, 2017 7m 11s

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbtMake sure you don't miss any NEW

Roadblocks to Healthy Thinking

May 7th, 2017 6m 35s

Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinkingMake sure you don't miss any NEW PODCASTS FOLLOW MEI want to share everything that worked to help me reach emotional balance. Teaching online c

My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression

Apr 14th, 2017 7m 25s

How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion athttp://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depressionMake sure you don't miss any NEW PODCASTS FOLLOW MEI want to

Dealing with Anger when someone is Angry at You

Mar 24th, 2017 3m 50s

Dealing with Anger when someone is Angry at You TOPIC OF DISCUSSION AT https://goo.gl/9bJ1EFMake sure you don't miss any NEW PODCASTS CLICK FOLLOWI want to share everything that worked to help me reach emotional balance. Teaching online cou

My Before And After Embarking-In An Emotional Healing Journey

Mar 7th, 2017 12m 4s

My before and after embarking in an Emotional Healing Journey TOPIC OF DISCUSSION AT https://goo.gl/bMY52OMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching onl

Effective Ways to Help Someone with BPD Borderline

Mar 7th, 2017 9m 36s

Effective Ways to Help Someone with BPD Borderline Personality Disorder TOPIC OF DISCUSSION AT https://goo.gl/8c3cRmMake sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. T

Change Your Mindset - Why Personal Development Matters

Mar 3rd, 2017 12m 18s

Mindset - Personal Development should be cool, topic of discussion athttp://www.bossofmyfeelings.com/personal-development/personal-development-emerging-from-the-darkness/Make sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everyt

Body Confidence - Guided Meditation for body confidence towards body image

Mar 3rd, 2017 17m 3s

Body Confidence - Guided Meditation for body confidence towards body image . This is a guided meditation for body appreciation. 15 Minute Guided Body Scan Meditation Make sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everythin

Mental Illness Personality Disorders Mental Disorders - Breaking The Stigma

Mar 3rd, 2017 14m 34s

Mental Illness Personality Disorders Mental Disorders topic of discussion athttp://www.bossofmyfeelings.com/mental-illness/mental-illness-personality-disorders-mental-disordersMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share

What is fear. How to overcome fear.

Mar 3rd, 2017 11m 29s

What is fear. How to overcome fear. topic of discussion athttp://www.bossofmyfeelings.com/resilience/what-is-fear/Make sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Tea

Jungian Psychology - The Shadow (Discover Your Shadows)

Mar 3rd, 2017 9m 15s

Jungian Psychology - The Shadow (Discover Your Shadows)topic of discussion at http://www.bossofmyfeelings.com/letting-go-of-the-past/shadow-jungian-psychologyMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that wo

Inspiration To Make A Change Before Its Too Late

Mar 3rd, 2017 4m 23s

Inspiration to make a change topic of discussion athttps://goo.gl/wsDaflMake sure you don't miss any NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical B

Barriers to listening - How to practice effective listening in Dialectical Behavior Therapy

Mar 3rd, 2017 5m 25s

Barriers to listening is one of the many topics in Dialectical Behavior Therapy (DBT). Topics of discussion atLearn more at http://www.bossofmyfeelings.com/healthy-relationships/listening-barriersMake sure you don't miss NEW PODCASTS SUBSCR

Benefits Of Meditation - Health Benefits of Meditation (Why Meditate)

Mar 3rd, 2017 14m 20s

Benefits of meditation - Health Benefits of Meditation (Why Meditate) topic of discussion at http://www.bossofmyfeelings.comMany people seem to think of meditation as sitting cross-legged and saying “Ohm” for a while. Many are skeptical and f

How a victim mentality will keep you stuck - Deflection

Mar 3rd, 2017 9m 35s

Victim Mentality Read more and learn more about it here http://goo.gl/qq6AYcRelease the hamster wheel that will keep you stuck. Ready for a change, are you willing and ready? Don't wait to be desperate to make the changes you need to make.M

The Message of Emotional Triggers - Know Thyself

Mar 2nd, 2017 14m 39s

emotional triggers know thyself. Topic of discussion at http://goo.gl/WT8g6HMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Beha

Stop Making Excuses

Mar 2nd, 2017 9m 8s

Stop making excuses. why am I so lazy? topic of discussion athttp://www.bossofmyfeelings.com/resilience/stop-making-excusesMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional bal

Sobriety and Mental Health

Mar 2nd, 2017 18m 12s

Sobriety and Mental Health. topic of discussion athttp://www.bossofmyfeelings.com/mental-health/sobrietyThat is the ultimate paradox— when you are trying to restore balance in your life, but you don’t stop the behaviors that are hurting y

Sleep Deprivation and Mental Health - Sleep tips

Mar 2nd, 2017 6m 25s

Sleep is one of the most neglected areas in mental health. Topic of discussion athttps://goo.gl/L7sRGAMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching online

How to Stop Self-Sabotage

Mar 2nd, 2017 13m 33s

Sabotage Meaning topic of discussion athttp://www.bossofmyfeelings.com/resilience/sabotage-meaningMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching online cou

How Religion Hurt My Mental Health

Mar 2nd, 2017 13m 54s

Religion and Mental Illness topic of discussion at http://www.bossofmyfeelings.com/mental-health/religion-mental-illnessMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance

PTSD Treatment - The Rewind Technique

Mar 2nd, 2017 9m 38s

PTSD Treatment. topic of discussion athttp://goo.gl/DdWgJEMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DB

Personal Boundaries - Healthy Relationships

Mar 1st, 2017 10m 12s

Personal Boundaries topic of discussion at:http://www.bossofmyfeelings.com/healthy-relationships/personal-boundariesMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. T