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Factor 2.9
Factor 2.9Episodes
Episodes of Factor 2.9
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Have you thought about why some people tend to think they have all the answers and not need to discuss matters to reach conclusions, whereas others are very reasonable and take all sides into consideration before deciding what they think? It’s
The discussion in this episode ranges from whether it's OK to impose your behaviour on someone else if it disturbs them when they try to focus, to dealing with your own problems, equanimity and happiness.TIME STAMPS--------------------1:00
It is easy to let anger and irritation take control when things don't go your way. You should fight these instincts because they are counter-forces to long-term improvement, Be grateful - both for your own and for others' sake.
It's not only one of the most demanded skills in the world - it's one of the most intimidating for many people. This simple introduction teaches you the basics of the programming world and how to evolve your coding skills.
In this first epidode under the headline "Why it is important to" Magnus contemplates the importance of sustained economic growth for any economy. Some people argue that economic growth isn't as imortant anymore, instead we should focus on dist
Change bias is becoming more common. As we seek more & more stimuli from our foods and phones we go to the sources of information which will give us the most reward in the moment, the newest, most flashy, the Change. This at the expense of what
In this first episode with a freer discussion format we talk about how we form new habits and the difficulties we face as we try to keep them, in particular regarding Magnus’ attempt to start meditating regularly. David tells us about his own m
Truth of Thursday!Any purpose or goal that you have set up for yourself is interdependent on some of the complex sub-systems of reality. The brain which came up with your purpose/goal is one! Join David on this first ever Truth of Thursday ep
In this special podcast update we tell you about the new format of the podcast, what you can expect from us in the future and why we are doing the makeover.TIME STAMPS--------------------00:20 Welcome to the new Factor 2.9 podcast1:00 We w
Good habits constitute a powerful tool to create a better future. Bad habits, however, can lead to ruin. But how do we replace bad habits with good ones? Learn how to focus your life using the methods we discuss from Charles Duhigg's "The Power
Being competitive in our era of rapid change requires a growth mindset and a will to constantly acquire new skills. Among such skills, becoming an efficient learner may be the most important one. We discuss principles for acquiring and internal
For many people the modern way of life leads to stress, anxiety and obesity. This is due to an evolutionary mismatch - we don't live in sync with our genes. By re-adopting some key elements of the ancestral lifestyle we can get healthier, happi
As we move from the age of liberal democracy we need a new deal for the planet. Facing truly global threats, the rise of nationalism cannot be the answer to the problems of humanity. In "21 Lessons for the 21st Century", Yuval Noah Harari discu
In the self-development classic “How to Win Friends and Influence People” by Dale Carnegie we learn a multitude of approaches to get the most out of our contacts with other people, be it in relationships, business interactions or other contexts
In this episode we speak to Ginger Campbell, MD, long time host of the acclaimed Brain Science podcast, we discuss the difference between the subconscious and the unconscious, whether we can really claim to have a free will and how to address t
We know that the ability to "put one foot in front of the other", to push yourself even when everything in your system tells you to stop, is essential to becoming a top performer in any field. But what makes some people better than others at do
We make snap judgments and assess situations in the blink of an eye - sometimes this is the best way to do it, but sometimes it is not. In episode 27 about Malcolm Gladwell's "Blink" we discuss the science behind snap judgments, what intuition
We go about our lives trying to make the best decisions, often without knowing all the variables that influence different situations. In “Algorithms to Live by” by Brian Christian & Tom Griffiths we learn how some of the greatest algorithms use
Our lives consist of predicting what will happen around us - from tiny things in the next few seconds to which job or education will yield us the best outcome. Some people are good at forecasting events that take place in complex systems, such
The only way to truly influence the important things in your life is fully owning them yourself. If your role is to lead other people this is even more important. In “Extreme Ownership” Jocko Willink and Leif Babin share their hard-won insights
In this debut episode of Factor 2.9 in English we speak to Matthew Mezinskis, one of two hosts of the renowned podcast Crypto Voices. Starting at a basic level, Matthew explains what is - and what is not - special about Bitcoin and blockchain t
I detta vårt sista avsnitt på svenska ger vi en grundkurs i Bitcoin, altcoins och blockkedjor. Fabian och Niklas från Market Makers reder ut begreppen, medan David och hans kompis Davva ger svar på några av de vanligaste frågorna om Bitcoin.I
En av nycklarna till ett bra liv är en god ekonomi. Fabian och Niklas från Market Makers tar vid där Unshakeable-avsnittet slutade och berättar om vad som krävs för att bli kunnig och framgångsrik på finansmarknaden.TIDSSTAMPAR1:25 Market Ma
I del 1 förklarade vi varför det är viktigt att se och förstå kognitiva biases. I denna del fortsätter vi med att gå igenom 37 viktiga biases som du verkligen har nytta av att ha koll på.TIDSSTAMPAR1:00 De tre kategorierna av biases: att utm
Är du rationell? Nej, det är du inte, påstår vi. I alla fall långt ifrån alltid. I denna första del av två om kognitiva biases går vi igenom vad biases är, på vilka sätt de påverkar oss, varför det är viktigt att ha koll på dem och hur vi kan u
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