Today we talk with Sarah Lawley from San Diego, CA. She's a Licensed Marriage and Family Therapist as well as an FNTP (Functional Nutritional Therapy Practictioner). We explore the meaning of what is the "Paleo" craze, the nutrition and lifest

Supporting a Healthy Immune System

May 18th, 2020 32m 10s

He's Back! After a break to focus on studying to become a Functional Nutritional Therapy Practitioner, Dave does a solo-cast to catch everyone up on what's been happening the past few months. ie. Selling one of the restaurants, training to be

Wicked Wheat, Gluten & Alien Foie Gras

Sep 14th, 2019 52m 14s

Today Dave & Renee give an overview of the problems associated with grains, mainly wheat and gluten. Maybe the Aliens are just fattening us up for our fatty livers.

Embrace Your Cholesterol

Jun 10th, 2019 40m 17s

Today we give you a brief history of the vilification of cholesterol and fat in in our diets. Dave shares his test results and history with statins and the side effects he experienced.

Keto 101

Jun 3rd, 2019 44m 57s

Today we give you the low down on low carb. We share our Keto knowledge while traveling to San Diego. We'll share what works and doesn't work for us. The goal is to set everyone on the path of trial to see what works for each unique individu

Fat Burning vs Sugar Burning

May 23rd, 2019 45m 11s

Dave & Renee share their stories transitioning from sugar burners to fat burners. Today's episode gives a general overview of the ketogenic diet and the low carb/high fat lifestyle.

Here we come! Our Journey

Apr 25th, 2019 43m 36s

Fat Food 4 Life is brought to you by the couple of Dave & Renee who currently reside in Santa Fe, New Mexico and own and operate two farm to table restaurants. Today we'll share our reasons for starting and the concepts behind Fat Food 4 Life p