Cam Hewett & Andrew Happel
Fired Up PodcastEpisodes
Episodes of Fired Up Podcast
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In this episode the boys hang out with THE up and coming, legendary and revolutionary, Dr. JC Aikenhead, changing the way chiropractic care is done in America.Cam, Andrew & JC talk over business models, benefits, and methods of their respecti
Join Andrew Happel and Cameron Hewett in the Fired Up Podcast's official 2024 episode kickoff extravaganza!As they reflect on the rollercoaster of 2023 and discuss their personal experiences and resolutions for the new year, the duo delves in
Welcome to another episode of the Fired Up Podcast with your host, Cam Hewett, flying solo today without his buddy Andrew. In this science-backed episode, Cam dives into the intriguing world of cold plunging, a trend that gained popularity with
The boys are back with ANOTHER incredible FUP. Cam & Andrew talk over the balance between "working harder," and truly being strategic with our objectives inside of fitness and how they relate to life. Often times, we hear that we need to just
In this new segment, Cam and Andrew will be going through some data, research articles, opinion pieces, and other interesting literature to make it a palatable, easy to digest content piece for you to take with you. In this new segment, Cam a
Spoiler alert, you're not training hard enough nor often enough to be concerned about rhabdomyolysis. In all likelihood, if you upped your general activity level 20-50% throughout the week your physique and overall general health level would si
Your favorite FUP'd boys are back with another insightful fitness audio experience with a whole lot of conversation regarding smoked meats. IG: @cam_hewettIG: @coachhappelIG: @fireduppodEmail: [email protected]
That's right, neither your eyes nor your ears deceive you. THE one and only FUP'ed Up boys are back, it's homecoming szn. Cam and Andrew are excited to be back behind the microphone with new updates and plans for the latter half of 2023. Big pe
Cam is flying solo on this one! How did Cam get into fitness and how has he managed to stay consistent after all these years? What does he believe the gym is and what it is not and also some of his favorite quotes that have become ingrained in
In this episode the boys are back to talking about aesthetics, athletics, and what we need to work on in order to start heading towards the body of our dreams. Cam: @cam_hewettAndrew: @coachhappelFUP: @fireduppodEmail: contactfireduppodcas
In this episode Andrew flies solo in order to talk about his experience in the fitness industry going from a 20-year old punk with almost zero marketable skills to a gym owner at 28-years old. Want to learn more about the story? Give us a shout
Here's the deal, friends, we need to challenge ourselves in order to see tangible growth in any direction. If we are not actively working towards some kind of goal, chances are we are not holding position in any spot, we are actively losing tra
In this episode Andrew cuts right to the chase with being rude to Cam about his brisket and announces he is competing in his first bodybuilding show! The boys also talk about being real with your relationship with food before starting a serious
The boys are back with some impeccable training insight for you guys! In today's cast the FUP talks about establishing neuro-training pathways via training frequency in new training movements, programs, or new clients in general, how to gain mu
WELCOME TO.. Fired Up Fridays! The boys are back with a quick-hitter for you to kick off your weekend. We are officially one-fifth of the year over with. Where are you at with your progress in all things health and fitness?If you got somethin
In this episode Cam and Andrew go into detail regarding how to actually train the muscles we want to see adaptation with. How to notice possible training imbalances, aches and pains due to over or undertrained muscle groups, and how to fix them
The boys break down fitness support systems, the importance of a strong community, and how to positively manipulate aspects of our support systems to set us up for success. If you or someone you know struggles with health & fitness routines che
Cam and Andrew are back with the second installment of one of their most popular episodes of all time! The boys go in depth regarding supplements, ones they appreciate and ones they do not. What works? What's crap? Are greens really good for us
The boys are back with some incredible conversation, pseudoscience debunking, and a breakdown as to what steroid use looks like in training for aesthetics versus the average Joe. #Jointheconversation
In this episode Cam and Andrew go IN DEPTH talking over what it actually takes to grow really great glutes. Are they a difficult muscle group to train? How often should we be training glutes? Is 3 times too much? 4? What should we be eating and
Diet is a funny word these days. There seems to be a growing negative connotation with the thing. Cam and Andrew explain why that's the wrong way of looking at it. Everyone is on a diet. In definition, diet can be explained as the foods that so
You can go to any gym and see progress, you can have any diet and see progress, you can life a fitness person's life with any circumstance. If that makes you angry to hear, you need to hear it. Your circumstances are not unique. They're uniquel
In this episode the boys get the episode number incorrect, again. Cam and Andrew catch up on all things health and fitness that has taken place over the past few months. With the opening of the brand new P10 Training Gym and Cam getting back in
Andrew is married! Not to Cam. Both of them are married to women, respectively. A lot has been going on over the past few months. Cam and Andrew go over their CrossFit workout experience the day of Andrew's wedding, client progress, and Cam's s
Calories are like a budget. We want to spend our daily calories in as many beneficial, or nutritional, ways as we can. Building muscle, losing fat, and everything in between is heavily tied in with our positive daily calorie budgets. We want a
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