#2 If you don’t measure it, you can’t manage it
Released Tuesday, 29th January 2019
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#2 If you don’t measure it, you can’t manage it
#2 If you don’t measure it, you can’t manage it
Tuesday, 29th January 2019
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Fit And Strong At 50
At 50, lots of body parts hurt, your fitness is going down the tubes and you have a body like a plate of melted cheese!I am 50 and have yoyo dieted since Moses was in short trousers. I am finally getting to grips with my strength and fitness. This podcast will chart my journey.David ThomasJoin Podchaser to...
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