Episode NotesFit299_LegRaises_InnerThigh_SleepForFatBurningThe one thing you do already every day that impacts how fast you can get a lean and sculpted body! But, if you don’t pay attention to it you’ll gain weight, especially belly fat! What is it?
Exercise Series Uncovering Lies to separate fact from fiction of common exercises that really aren't effective and what you should do instead to get results!
Recent YouTube Videos: Channel @FitnessMakeoverLeg Raise Lies-https://www.youtube.com/watch?v=aEWkKjhMSaIInner Thigh Lies -https://www.youtube.com/watch?v=UJatyRxE72w
Find out more at https://fit-girl-guide-podcast.pinecast.co
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