Joseph Aaronson
FitFarm (Physical, mental, & financial fitness)Episodes
Episodes of FitFarm
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Daniel Ortiz is a Ishin Rue Black belt and Brazilian Jiu Jitsu blue belt and Tony is a Brazilian Jiu Jitsu purple belt.In this episode I sit down with Daniel and Tony and talk martial arts. Daniel gives us some insight into his start into marti
In this episode Jacquie and Joey discuss the results of UFC 225, the future of CM Punk, Yoel Romero, and the possibility of a "Legends League" in the UFC. Hilarious concept. Thanks you to all of our listeners, we love you.Special thanks to our
Mickey is the owner of PVC meal prep service. We talk about what got him started on his personal fitness journey, being Asian and Bruce Lee stereotypes, starting his own business, behind the scenes at PVC Prep, and what's on the horizon for the
In this episode I sit down with Brazilian Jiu Jitsu black belt James O Connor and his student Andrew Mahoney. We talk about the early days of MMA, when James competed in "No holds barred", intermittent fasting, Jiu Jitsu, injectable amino acids
In this episode I am joined by Mike Koehl and Jamie Fausett. Mike was a previous guest on the show, (episode 033) is manager of local gym peak fitness and holds a bachelors degree in exercise science. Jamie was previously working as a PTA, then
Jared Levine is an RN and Jiu Jitsu practitioner. He shares his story of dropping out of school, going back to get his bachelors degree in nursing, working on his doctorate, and all of his jiu jitsu experiences (competing in Abu Dabi and traini
Daniel Miller is a life long martial artist, former runner and college tennis player. We talk about what got him started into Kung-Fu in the 60s, his martial arts journey, long distance running, basketball, and all sports he competed in. Daniel
In this episode Jacquie returns!! We talk recap UFC 223, talk about Conor McGregor's huge backstage mishap, our Blue Apron experience, our thoughts on UrthBox, and we take on listener questions. T-shirts are back in stock and on our webpage. We
In this episode I sit down with Sal Di Stefano from the Mind Pump podcast. We talk about how they came to be, what made him go from training into podcasting full time, and what is on the horizon for the crew there.As a bonus we talk Jiu Jitsu,
Chand Tubio is kickboxing coach at No Joke Martial Arts in Loves Park, IL. He is also a boxer and kickboxer with many of his own fights and titles. We talk about his "Walk Off Homerun" head kick KO that was circling social media and the news. H
In this episode we have the guys from @proudbjjwhitebelt out to share their stories. The page is ran by 5 friends that have a very strong passion for jiu jitsu. They tell us about their individual stories, the start of their jiu jitsu journey,
Jim McDonald is the host of the Less Than Obvious podcast and former co-host of Mark Bell's Powercast. We talk about his current project (if you haven't listened, be sure to check it out), some of his favorite guests from the Powercast, and the
Bryce Franck is a former professional kickboxer and mixed martial artist. He tells us about his major influences in martial arts, what brought him to initially beginning his martial arts journey, and his time training martial arts under Pat Mil
Ryan is an ex bodybuilder and long time lifter. He talks about his younger years, being raised on a farm, being picked on as a child, being overweight and struggling with depression. As well as dropping out of school, finding his was back to fi
Tom Holder is a professional MMA fighter who fought for Bellator. He tells us about his experiences fighting on the amatuer and pro circuit, how he got started into his MMA journey, and the importance of wrestling (especially for MMA).We would
In this episode cohost Jacquie is back in the studio with Joey. We discuss the unfortunate news about Toys R Us, the slow decline of retail, and what we think the future looks like for retail. We also give some suggestions and ideas that may he
Mike Koehl is a general manager at Peak fitness in Rockford, IL. He also trains many athletes and is one of the few people I would trust to train my own children as athletes. Has been working in the fitness industry for over 20 years. Josh Byar
In this episode Joey is in the studio by himself giving a rundown of the fights and results of UFC 222. He gives a brief shoutout to last weeks winner Adam The Wiz Michael, has an exciting announcement about upcoming guests, and more. Enjoy!Vis
Shayne Adams is the owner of Northern Illinois Combat Club and Fitness and Amanda Ginski is a Professional Kickboxer with an upcoming bout March 10th in Janesville, WI. KJ is a representative for WAKO team USA kcikboxing.We talk about the life
In this episode we talk about what we believe should be the rule set for proper squat rack etiquette. We also offer up some suggestions for fitness clubs to take care of these situations. We announce last weeks review winner, (still have choice
Tommy Woodruff is a Brazilian jiu jitsu black belt under Jeff Curran. We talk about his start into training, his weight loss journey, his time training with Ken and Frank Shamrock at the Lion's Den, buying into his own academy, and ultimately l
Kenny Martin is a Brazilian Jiu Jitsu purple belt and a great friend of mine. We talk about what got him started on his fitness journey (HINT... your host!), and then what got him on the Jiu Jitsu path. (Also your host) We talk about him growin
Your hosts Joey and Jacquie are back! We have some very exciting news in this episode. We announce this weeks review winner, a new segment of our show called "the technique of the week", we also talk about bad breath and skin conditions.Some gr
Jason Adams is a Health coach with Health Transformers. We talk about his personal weightloss journey and how he took years of failed dieting and finally turned it into a sustainable and healthy lifestyle. We also talk about him leaving his ful
Forsaken Warrior aka Steve Johnson is a Nationally known powerlifter. He holds the American Deadlift record for his weight class. His girlfriend Lauren Quinn just received her pro card for womens bodybuilding. We talk about Steves brief parley
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