Fitness Break Room Podcast
Fitness Break Room PodcastEpisodes
Episodes of Fitness Break Room Podcast
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Kendra literally booked a flight to Boulder to come to record this podcast and we had never met in person. We developed an amazing friendship out of this weekend. It saddens me that it took me this long to publish this episode especially. Fo
This was recorded in 2019. Due to life and work, I am extremely late to publish but Teddy is a great person. Follow Teddy on Instagram: @StrengthCoachTherapy
This was recorded in 2019 so some of the information might be dated but Marcus' story is very inspirational. Check out Marcus on Instagram at: @kettlebellexercises @living.fit
Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball communit
Clifton Harski is the Chief Operations Officer and Fitness Director for Fitwall, a functional strength training studio with 7 locations across the United States. At Fitwall, the Pain-Free Performance Training System is a cornerstone of their in
After spending 20 years in the advertising and design industry, sitting at desk and overweight enough to make climbing a flight of stairs tiring, Andrew said to himself one day, "I'm tired of being tired." Armed with some graph paper, a love o
"Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy
Dr. Mark Cheng is one of the most challenging folks to talk about because of the breadth of his background. Born in the US to Chinese immigrant parents, his life would continually reflect the struggle to integrate the East & West into a fluid,
Jason and Lauren co-founded Achieve Fitness, a gym in Somerville, MA with a mission to bring inclusivity and positive vibes to the fitness space. Alongside their incredible team, they've built a facility where the emphasis is on making peo
Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy. He’s
Welcome back to the Fitness Break Room! We are so sorry for going MIA. Sam took a new job, and Jessica moved across the country. In the spirit of kicking things off, we are going to give you guys the story behind John Wolf and Shane Heins th
This week in the Fitness Break Room, we interview our friend Ashleigh VanHouten who's the host of the Paleo Magazine Podcast, a writer for Paleo Magazine, and a health coach extraordinaire. This is one strong, funny woman who loves her game mea
Alex is the Founder of Good Joo Joo, an Austin-based marketing agency specializing in multi-channel digital advertising and automation for people who sell (awesome) stuff online. They're experts at helping brands implement & scale advertising a
Today, we interview our friend Mike Fitch, the Founder of the Bodyweight Athlete and Founder of Animal Flow. He discusses he merged artistic expression with training which ultimately birthed a super beautiful and innovative fitness program that
Today, we interview our friend Onnit Battleropes Master Coach, Aaron Guyett. He's a Marine Corps combat instructor, a combat veteran, currently a Staff Sergeant in the Marine Corps Reserves, former gym owner, Founder of Leaders of Leaders. Wow
Today, we're sitting down in Austin Texas with our friend Bret Gornick founder of Live Better as well as the co-host of the Live Better Podcast. He's a retreat-throwing extraordinaire, Nike Master Trainer, coach, personal trainer, Barry's Bootc
Chad Landers is a 1991 graduate of the University of Illinois in Urbana-Champaign with a Bachelor of Science degree in Kinesiology. He is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Associ
Today we interview, Amanda Edell, Devon Moretti, and Kat Nardizzi - 3 top ladies in the fitness industry. We discuss: What opportunities there are in fitness Where you can take your career What it's really like to be a strong female entrepreneu
Mike Salemi's journey in strength & conditioning started at the age of 15 as a competitive Powerlifter. At 19, Mike became a WABDL World Champion in the Bench Press and Deadlift. While working as a D1 collegiate strength & conditioning coach, M
Jennifer Vogelgesang is a personal trainer and strength coach at her home-away-from-home, The Movement Minneapolis. She is also a certified USA Powerlifting club coach and RKCII kettlebell coach, and for years has trained clients both in person
Hey, you. Today, you can start to live your own myth and create your destiny. Rog and Amanda did it - you can too. Rog drove from Michigan to Boston to hand in a resume for an unpaid internship. Amanda was a music teacher but realized she wante
This is a great show for any young athletes who are looking to take their talents beyond the sport. Our Guest Jeremy Hills is the director of sports performance for ONNIT Sports Performance and former running back for the Texas Longhorns. He di
This is a great show for any trainers and PTs looking to train elite level athletes and are looking to make a positive impact in their lives. This week on the Fitness Break Room Podcast, we interview Donnie Maib, the Head Coach for Olympic Spor
For this episode, Special Returning Guest Brian Paquette and Jessica are going to be discussing the character strength of Grit: This is the topic of discussion in so many best sellers like Outliers by Malcolm Gladwell and of course Grit: The P
This is a great show for any trainers and PTs looking to train professional athletes and/or create an online fitness empire. This week on the Fitness Break Room Podcast, we interview our friend Dr. John Rusin, the expert in pain-free performan
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