Listen to your body and it will tell you what it needs to bloom, to become strong and to live a long fulfilling healthy life.Take a call and keep it a secret! Your hard work will speak for itself, you don't have to prove anything to anybody.Do
Listen to your body and it will tell you what it needs to bloom, to become strong and to live a long fulfilling healthy life.Take a call and keep it a secret! Your hard work will speak for itself, you don't have to prove anything to anybody.Do
Episode 3: Just Make Up Your Mind tells you about the power of determination.Before looking for solutions outside, get a gut of steel and take a call on your weight. Always remember that ' half the battle is in your mind. 'Once you decide to do
Episode 3: Just Make Up Your Mind tells you about the power of determination.Before looking for solutions outside, get a gut of steel and take a call on your weight. Always remember that ' half the battle is in your mind. 'Once you decide to do
Episode 2: The Embarrassment recalling all the stares, the glares and the smart comments you get if you are an overweight person. The feeling when you become the laughing stock at the dining table, at the malls, at the movies, and at your child
Episode 2: The Embarrassment recalling all the stares, the glares and the smart comments you get if you are an overweight person. The feeling when you become the laughing stock at the dining table, at the malls, at the movies, and at your child
Episode 1 is about what inspired me to start Keto diet, as a desperate measure to change my lifestyle, I have come a long way since.I was 100 kg, deep in throes of my health turmoil, struggling not just with obesity but also with binge eating d
Episode 1 is about what inspired me to start Keto diet, as a desperate measure to change my lifestyle, I have come a long way since.I was 100 kg, deep in throes of my health turmoil, struggling not just with obesity but also with binge eating d