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Fitness Route

Umang Kochar

Fitness Route

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Fitness Route

Umang Kochar

Fitness Route

Episodes
Fitness Route

Umang Kochar

Fitness Route

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Fitness Route

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Joining us today Chinmay Sharma - Entrepreneur, Community Manager and Ironman Coach from Jaipur. He has completed world's toughest race - Ironman Triathlon in Malaysia in 2018 in 13 hours 9 minutes and 29 seconds. Get in touch with him for mo
Listen to Priyal Vijay, Nutritionist from Jaipur. She is clearing our Myths about HYDRATION today.You can reach out to Priyal for Diet Plans to improve your health -< [email protected] >Follow Fitness Route Instagram page for more info
How to move yourself everyday 
Ms. Ishi Khosla in conversation with Priyal Vijay Nutritionist -Fitness Route Team.Ms. Ishi Khosla is a practicing clinical nutritionist, columnist, author, an entrepreneur, researcher and welfare worker.She is actively involved in clinical p
Meet - Bhavna Katherina JacobJack of all trades, master of none!Fitness Enthusiast | Cyclist & Swimmer | Vegan | Artist | Traveller | Pug Mum | Dreamer📍Jaipurhttps://www.instagram.com/itrainwonderwoman/
Divyanshi Garg is pursuing her Ph.D. in Psychology on Mindfulness. She is also a published researcher, high school psychology teacher, and a freelance writer.In this Podcast she is sharing her Healthy Morning Routine. She writes mostly abou
Podcast introduction: On the occasion of National Nutrition Month-2020, we are here with a new discussion on one of the macro-nutrient, i.e. Protein.Listen to know more about its functions, sources and amount to be consumed along with the gra
"RUNNING" Yes (RUNNING GIVES YOU THE SAME HIT WHICH A SMOKE GIVE)Who invented cigarettes?Live a Smoke Free Life <3MUST WATCH - TED TALK ON HABIT - https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habit?language=en
Meet Divyanshu Sir a certified trainer & facilitator from Carlton University, Advance (level-3) Sommelier from WSET London and a Tea Aficionado having more than 12 years experience of Training & Education in the field of beverages. Today we a
6 Minutes Podcast - Fuel your body correctly to support your Ride.    Try what works best for you -Banana, Granola, Beetroot Juice, Quinoa, Nuts, Oatmeal Cookies, Figs, Healthy Cake, Peanut Butter with Bread, Rice or Sweet Potatoes.Dietitia
Listen to silence. It has so much to say. Good Morning."LOVE-YOUR-SELF"  YOU ARE A WINNER! Here are my top tips for becoming an early riser.Don't make drastic changes.Balance Diet Plan reach out to Dietitian Priyal Vijay - priyalvijay13@gmai
Conversation with Abhishek Iyengar, an Art Consultant by profession and a fitness enthusiast by passion. Abhishek has completed Running more than 2500 Kms and still counting.Listen to Abhishek Story of Running and Why Resistance Band Training
Conversation with Shubham Sir from Quantum Fitness Jaipur on Supplements.Listen to amazing podcast and learn all about supplements today.You can reach out to Shubham Sir for more information - https://www.instagram.com/shubhamjain1405/
Hello Dear, Joining us Today, RAMAN GROVER from Pink City. Today we will be talking about Quality over Quantity in Fitness.Raman is 23 years old, Post Graduate in Business Management, Certified Fitness & Personal Trainer from BFY Mumbai, Certi
Conversation with Tyre Lady on How to Run a Waste Free Marathon for Sustainable Future.Rima Chang isn't your average long-distance runner.RIMA'S TIPS ON BEING A GREENER RUNNER -Refill - Take your own bottle and refill at checkpoints.Bag
15 Minutes of Running or 1 Hour of Walking Reduce Risk of Major Depression by 26%.Ola Dear, Today joining us BATMAN Lover - Peeyush Rastogi from the Pink City of India. Peeyush was the President of AIESEC in Jaipur, where he became passionate
Hello Dear, Today we have GAURAV SHARMA who is CEO of LetsThankYou (Social Enterprise). LetsThankyou creates affordable waste solutions for households and commercial arrangements. Today he is sharing How we as Runners of India can reduce waste
Hello Dear, Joining me today PRIYAL VIJAY, Dietitian and also my friend from Ryan International School, JAIPUR. In this episode, we will be talking about the Importance of Fats in our Diet. She has done her Masters in Foods & Nutrition and curr
Hello Dear, Today we have Tanya Kasliwal with us who loves playing sports. She plays Squash and Martial Arts. She is sharing her sports Journey and Unpopular Sports in India.The Quote “We don’t stop playing because we grow old. We grow old bec
Namaste Dear, Joining me today SANDEEP GUPTA from Mumbai, He is my Guru for Running. I have learned from him How to Run Properly and Increase PACE, DISTANCE and FORM. Sandeep is IT Professional and Running Marathon is his Passion. February 2020
Hello Dear, joining us today Sabyasachi Roy from West Bengal & a Football Lover. Today he will be taking about Sports Industry in India and also about Healthy Lifestyle.  He is Analyst at SportsKeeda and also into Organising and Managing Intern
Hello Dear, Today I am with very special friend from Mumbai - Nikhil Nambiar. We started Running together with Adidas Running Group back in 2019 at Marine Drive, Mumbai.Today we are sharing short story on it and also tell you why Running Buddy
YOGA FOR ALL - by AdrienePrioritizing the Relationship to Self - Hi Lovely people today I am sharing with you 30 days of Yoga journey with Adriene. TAKE EACH DAY AS IT COMES. After practicing few days of yoga I started feeling Fresh, Calm and
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