We all know how great we feel when we leave the hair salon ordinarily - but today’s guest, Sam Lee, talks us through how she has elevated this experience to a divinely, sacred & extra-ordinary experience.Sam invites us to embrace and welcome th

What on Earth is Geomancy? And Why is it important to us?

Feb 7th, 2024 38m 45s

On today’s episode I'm joined by Fay Semple who takes us on a gentle exploration uncovering what is Geomancy and why it is important to us. This is a fascinating conversation unearthing insights and ancient wisdom - blending eastern and weste

How Ancient Culture, Creativity & Connection Is Still Relevant Today

Jan 29th, 2024 17m 28s

60,000 years ago our ancestors had a technology that didn’t appear necessary for survival but is as relevant today as it was back then.I was captivated by a post on social media about a find in Slovenia that speaks to our modern and ancient nee

Wintering Vs New Moon Energies

Jan 16th, 2024 16m 11s

If you're feeling conflicted, or even curious, about how the apparent (and hyped up) polarised energies of following the pagan wheel and wintering sits against new moon energy - here is a bitesize episode to empower you and highlight there is a

New Year New Beginnings

Jan 8th, 2024 21m 9s

2024 has started with a BANG (in a good way) and I'm sharing how I've come through my toughest year with a new business and all the learns, lessons and light from what felt like a plunge into the underworld.We talk new year energies and the way

The Results Show

Nov 8th, 2023 29m 6s

This is how you can catalyse your own results, faster and with greater impact! When I work with my clients, the actions they take and the results they get; are my fundamental focus.In today’s episode of the Freedom To be Human podcast I take y

1 in 400 billion - Make It Count

Oct 30th, 2023 22m 12s

We definitely share a lot of numbers in this episode of the Freedom to Be Human podcast. From the declining state of employee wellness and the gap between the workforce and the C-Suite; to the cost of absence; to the number of hours we spend o

A Loneliness of Humans

Oct 23rd, 2023 12m 7s

“A loneliness of humans” Yes, the collective noun for humans that was introduced to me this weekend was ‘a loneliness of humans’.In this episode I share why this serves as such a provocation for us and fits perfectly within the freedom to be hu

Want a different result? Stop focusing on what you do...

Oct 17th, 2023 16m 42s

If you’re stuck on making changes - be that trying to create healthy habits, work differently or achieve another level of success - focusing on what you need to DO to change may be the reason you're not making the headway you desire.In this epi

Simple & Seasonal Steps to Success

Oct 9th, 2023 31m 57s

In this episode of the Freedom To Be Human Podcast, I share four simple steps that will take you towards the success you seek. Be that career & professional or something more personal, whatever it is you are seeking; these four steps are timed

What's The Best That Can Happen?

Oct 2nd, 2023 19m 3s

In this episode I share how reframing a situation can not only get you a better result in that moment; but also have rewire your brain so that your not held in the grip of stress hormones AND you have an improved capacity to change how you feel

Sleep Challenge - the what's how's & why's to a better night's sleep

Aug 25th, 2023 39m 19s

Most adults in the UK do not get sufficient sleep each night. A lack of sleep impacts our mood, memory, immunity, metabolism, learning, cognitive function, patience & perspective and ageing process. From the decisions we make every hour (big a

It's All About You

Aug 18th, 2023 33m 57s

If you're wanting to break free from feeling stuck; or if you've lost a part of you; if you want to feel that warming sense of inner confidence and assurance to shine your brightest; or you are on the brink of burn out - this episode will help

How to BE more and DO less

Aug 7th, 2023 25m 3s

Too often, too many of us slip into the conditioning of doing rather than being - which is hampering our health, wealth and happiness. In this episode I share why I no longer what to be remunerated for what I know; and how I've come to apprec

Trailer

Welcome to the Freedom To Be Human Podcast

Aug 1st, 2023 19m 18s

A new podcast to celebrate what it means to be human - and how, when we lean into what makes us gloriously human, we get to experience our best health, wealth, happiness and truest, most authentic success.In this intro, I share how the origins

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