In this episode, Ike give some tips on how to have a more effective dream time. Then he lays out a framework that you can try AFTER your dream time is over.

New Normal Pt. 2 - "I Suck at Reflecting"

Apr 26th, 2020 20m 13s

In this podcast, Ike talks about why reflecting is so important and gives 5 tips to help enhance your reflection time. Whether you are new to reflecting or have been doing it for years, you can gain some helpful insight from this podcast. Enjoy

New Normal Pt. 1 - "Who Are You Trying to Impress?"

Apr 21st, 2020 12m 51s

In this episode, Ike talks about how easy it is to focus our attention on impressing others. He gives us two questions we can ask ourselves to help change the focus to our growth.

What I Learned From Being Off Social Media for 1-Year

Dec 9th, 2019 42m 58s

Ike sits down with his friend Paul to talk about their bet to see if Paul could go off social media for 1-year, and what Paul learned in the process. Find Ike on instagram @ike_u or email him at [email protected] *** Original music and produ

Grow or Die Retreat: Jamaica

Oct 21st, 2019 42m 7s

Ike has a conversation with a group of guys he lead on a leadership retreat in Jamaica. They talk about the fun they had, the workouts, and the leadership principles that stuck with them. Find Ike on instagram @ike_u or email him at Ike@weinspi

Starting a Mastermind Group

Oct 7th, 2019 1h 8m

Ike sits down with his MASTERMIND group to talk about what a Mastermind group is, how to start one, and what their group looks like! Each guy is incredible and you get to hear some of their story and what makes them great leaders. Find Jared @

The Last 100 Days of the Year

Sep 23rd, 2019 32m 21s

In this episode Ike talks about how to think about and approach the last 100 days of the year! Ike breaks it down and gives simple action steps for how to use the last 100 days to build momentum into the new year. Find Ike on instagram @ike_u o

[WORK]FLUENCE

Aug 12th, 2019 1h 19m

This is the 3rd part of the [IN]FLUNCE series where Ike sits down with his work team to talk about having influence at work and what it looks like practically day-to-day. Listen to [IN]FLUENCE and [GYM]FLUENCE in previous episodes. [KIN]FLUENC

[GYM]FLUENCE

Jul 28th, 2019 1h 2m

Continuing on the series on the topic of INFLUENCE, Ike interview his friend Alec. Ike and Alex workout in the same gym, and they share stories of how to have influence in the context of a gym community. Follow Alec on instagram @waken_cakes --

[IN]FLUENCE

Jul 14th, 2019 35m 50s

We're starting a series on the topic of INFLUENCE. In this episode we talk about what influence is, what people who have influence look like, and how to become influential. Coming up in the series: [GYM]FLUENCE [WORK]FLUENCE [KIN]FLUENCE [SCHO

I'm Young, I'm Black and I'm a Leader - Part 2

Jun 24th, 2019 57m 31s

Ike sits down with 3 friends all young, black, and leaders. They talk about their passions, their experience being black leaders, and what it means to be the token black person. Part 2 of 2. Guests on today's episode: Chidema Nigel Camilo ***

I'm Young, I'm Black and I'm a Leader - Part 1

Jun 17th, 2019 58m 22s

Ike sits down with 3 friends all young, black, and leaders. They talk about their passions, their experience being black leaders, and what it means to be the token black person. Part 1 of 2. Guests on today's episode: Chidema Nigel Camilo ***

Sorry, I'm Too Busy To Grow

Jun 3rd, 2019 1h 8m

Ike addresses people who say or think to themselves, "Sorry, I'm Too Busy To Grow" and talks through some practical ways people can MAKE TIME for themselves to GROW. Topics Covered: practicing emotional self-control, managing your energy, and

Can You Grow Through a Text Chain?

May 18th, 2019 48m 46s

Ike invites over a group he leads through a text chain to discuss their experiences. Ike share his thoughts throughout the episode pulling out key teaching moments. ____ find Ike on instagram @ike_u Produced by Chris Randazzo with Super Team

Grow or Die

May 17th, 2019 57m 46s

Grow or Die is a leadership podcast that is all about inspiring young leaders to never stop growing. In this episode Ike sits down with his producer to talk about what Grow or Die means and what it looks like in his daily life. ____ find Ike on

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