118 – Half Size Me: Getting Beyond Plateaus with Hammond (who’s lost almost 60 pounds!)

Released Monday, 12th May 2014
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In this episode of Half Size Me, Heather interviews Hammond, a podcaster who’s lost almost 60 pounds and maintained his weight loss for a year.  Hammond shares how a terrifying health scare helped him finally take getting healthy serious.   Click the player to listen or download the episode.   About Hammond: “My name is Hammond Chamberlain. I am […]

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46m 23s

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