Michael D.
Health and Healing Dealing with Trauma and Addictions
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Michael D.
Health and Healing Dealing with Trauma and AddictionsEpisodes
Michael D.
Health and Healing Dealing with Trauma and Addictions
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Episodes of Health and Healing Dealing
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Many different forms of abuse have been known to take place within relationships. Some people think that just because the abuse is not physical, it isn’t a problem. However, other forms of abuse can end up being much more damaging to the victim
What’s the difference between sexual abuse, sexual assault, sexual harassment and rape? The increased public conversation surrounding sexual assault, harassment, sexual violence and abuse is an important step forward. It’s helping lead a nation
Highly sensitive children have special gifts, as well as unique challenges. Children do not “become” highly sensitive, and there is not much we can do to help our children be less sensitive (other than tactics that would flatten their authent
Let's get intimate: Perseverance! Romans 8:25 'But if we hope for that which we don't see, we wait for it with patience. Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are de
Our understanding of trauma and its effects on people is clearer than it was just a few years ago. One key thing we’ve learned trauma is much more common than we once thought. For example, many people with unresolved trauma will turn to drugs,
While it’s true that every heart loves in its own unique way, there are certain traits that make some people effortlessly lovable. Being an easy person to love involves a delightful blend of qualities that draw others toward you. There are so m
“What to the Slave Is the Fourth July?” by Frederick Douglass is not only a brilliant work of oratory. It speaks to our every frustration spurred by the gap between the ideals of the United States and the reality we witness every day; between t
America’s Independence Day should be celebrated, but should people of color celebrate when it’s factual that they were not included as a free or independent people? Mr. Douglas didn’t think so. Today many refuse to celebrate, because of the neg
Many African Americans in the United States have been impacted by structural racism since slavery and continue to experience trauma because of health disparities, economic disadvantages, and segregation. Post Traumatic Slavery Syndrome (PTSS) e
The effects of close relationships on mental health may seem obvious, but what about other types of relationships? Family structures, our friends, and romantic partners and acquaintances' help to increase feelings of belonging. They can also b
Personality is an important determinant of many outcomes including relationship satisfaction and psychopathology. The aim of this work was to better understand the role of personality as it relates to psychopathology with satisfaction as a medi
PTSD As much as people might not want to discuss it, it is said, traumatic experiences are not rare. For a long time, it was believed that only those who had served in the military could develop PTSD, but that's simply not true. PTSD can affect
Many people who struggle with suicidal thoughts feel like they are alone. You would be surprised by how much the Bible talks about suicide. There are several helpful examples of those who took their life and many reminders of hope throughout Sc
When the festive season feels more overwhelming than it does joyful, your holiday stress level could be at its max. But practicing self-care and delegating responsibilities may help you cope. Stress isn’t inherently good or bad. It’s anything
Expert discusses history of generational trauma, coping mechanisms.According to many therapists and mental health professionals, sometimes trauma isn't derived from a one-time, extreme life event. People are often unaware of the signs of genera
How much time do you want to progress? Let’s talk about race baby, let’s talk about you and me, let’s talk about all the good things and the bad things that can be: The concept of race and identity are relatively new concepts to mankind and co
How is our identity cultivated in our minds and the minds of others? Psychologists state that we must first discover our personal potential then choose a purpose for living. After we've identified how to use our potential, we must find opportun
Our understanding of trauma and its effects on people is clearer than it was just a few years ago. One key thing we’ve learned, trauma is much more common than we once thought. For example, many people with unresolved trauma will turn to drugs
Many different forms of abuse have been known to take place within relationships. Some people think that just because the abuse is not physical, it isn’t a problem. However, other forms of abuse can end up being much more damaging to the victim
TRAUMA IS AN EMOTIONAL response that occurs when you experience a distressing event, Sometimes, trauma gets passed down through families. Generational trauma isn’t a diagnosable mental health disorder, but it can nonetheless manifest in many d
The five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. If there’s one concept health researchers have come to agree on it’s this: What you eat matters! Why? Because “the composition, structure, and function of the brain
Most people know firsthand that sleep affects their mental state. The brain activity fluctuates during sleep, increasing and decreasing during different sleep that make up the sleep cycle. Each stage plays a role in brain health, allowing activ
When people think of abuse, it tends to be something physical that leaves visible marks. Yet, emotional abuse leaves invisible wounds that are just as damaging.Emotional abuse, sometimes called psychological abuse, is a pattern of behaviors whe
it's helpful for you to be familiar with the signs of cutting. Cutting can become a dangerous habit that’s hard to stop without help. Unfortunately, most teens try to hide cutting, so signs may not be obvious. Try not to overreact if you think
Post-Traumatic Stress Disorder PTSDAs much as people might not want to discuss it, it is said, traumatic experiences are not rare. For a long time, it was believed that only those who had served in the military could develop PTSD, but that's si
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