125 – Coronavirus, systemic medical-care problems, self-care and humor sans humiliation
Released Sunday, 16th February 2020
Good episode? Give it some love!
125 – Coronavirus, systemic medical-care problems, self-care and humor sans humiliation
125 – Coronavirus, systemic medical-care problems, self-care and humor sans humiliation
Sunday, 16th February 2020
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Healthy Mind Fit Body
This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity.The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well.Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!Join Podchaser to...
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