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A weekly Health, Fitness and Mental Health podcast
 1 person rated this podcast
Being a human is HARD, fam. Stevie and Brooke have a combined 57 years of experience in personal set-backs, anxiety, self-sabotaging behavior, and utilizing awkward humor to smooth it all over. Join in every Thursday as they share personal stories about everything from bad dates to failed career choices to big time personal growth wins. If you're tired of stocking up on self-help books with nothing to show for it, this podcast is for you. If you are looking for a way to get involved in the mental health conversation but don't know where to start, this podcast is for you. If you need to hear other people's struggles to confirm that you can move forward despite your own, this podcast is for you. Subscribe and follow The Help! Podcast on social media to join the community that is taking self-help, turning it over, and showing you the dirty underbelly that you don't always see. None of us are perfect but we are in this together and that, my friends, is something pretty close to perfect.
1 episode
I had the opportunity to be a guest on their podcast (the episode about hobbies). The main reason I wanted to talk to them was because they bring this energy to make you feel welcomed to their circle. They welcomed me with open arms and a littl

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