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We have to reevaluate everything that’s going on in our society in our world, in our own personal lives, leading to the changes that are required. https://www.heyheart143.com/post/discussing-the-energy-of-2020-releasing-what-no-longer-serv
Spiritual Activism | Peace for Armenians Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing | Healing OLD wounds | Being and ACTIVIST AND taking care of yourself https://www.heyheart143.com/post/ep-20-generational-tr
Guest Episode: Kristine Kumuryan | Kandid Koffee Creator/Host | Multi-published pin up model 🌹 📸 “In The End We All Become Stories.” Kristine Kumuryan has that tattooed on her as a reminder that we all carry a story in our hearts. A
Allowing ourselves to be human | Looking for the effortlessness | Building Momentum | & The Forced Self Reflection I feel as though I am entering a new phase in my lif, and I thought I’d call this the unofficial season 2 of the Hey Heart 1
Topics covered Healing your relationship with food The connection between - Nutrition + Movement+ Emotion What does a holistic health coach do? They look at a person as a whole and how other areas of their life are affecting what th
Dan has such a light energy to him. He’s always making others laugh around him. In this episode we speak about his transition from Australia to the States. How it’s like to live and work in the TV industry in Los Angeles. Navigating thr
Self-made career woman. Award winning CEO. Takes a pause from her career and comes back and climb corporate ladder. Is this something you dream of doing? Read on to learn about about Renata Stone and her journey to awakening her soul, filling
www.heyheart143.com Kelsey Crystal is from Virginia, she moved to Texas for school and treatment after getting very sick from a myriad of autoimmune diseases. Talk about a plot twist. She started a side business using her clairvoyant gifts. She
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt Announcement: Purchase tickets to HeyHeart143 Self Lo
Is there such thing as good or bad? Let's talk about the owl symbol I mentioned last week. Recently during a yoga class, the instructor brought in an owl feather with her. Crazy, this sign follows me again. The owl she said is telling us
Let's get steamy... Firey .. humid, sexy, risqué, spicy, and all things FIRE Element. Fire represents transformative energy in its most power forms! This episode was all about transition and signs from nature all relating to transition.
What I’ve been Doing for Soul Healing! Read the full blog here: https://www.heyheart143.com/post/working-on-soul-healing I started to record this episode at 10:43, ended editing and at 11:43 and it’s about 14:43 long! I also m
Read Full Blog here: https://www.heyheart143.com/post/ep-9-what-does-your-wonderland-look-like-bring-it-to-real-life-with-guest-stefni-valencia A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only sings, s
Read Full Blog here: https://www.heyheart143.com/post/ep-9-what-does-your-wonderland-look-like-bring-it-to-real-life-with-guest-stefni-valencia A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only
Let’s tap in and navigate feelings, They are part of our guidance system. In this episode Wahe Guru Kaur teaches me how to get beyond the stories we make up in our head about feelings and speaks of the tools she uses to navigate high lev
August to-do list: 1- Go for a hike. 2- Send a handwritten note. 3- Have faith, keep the faith. Keep going. Stay positive. 4- Buy yourself fresh flowers! 5- Be a mentor/get a mentor!
Guest: Carley Schweet Carley is someones whose story I felt like I immediately could relate with. I didn’t have to dig too deep to see the parallels of being overworked, underpaid and speed too thin and dealing with Chronic boundary violators i
Ep. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage Topics covered: Spiritual journey Divorce Kundalini Reflexology Essential oils Fetishes? Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten y
Topics in this episode: Lunar Eclipse The July Energy for me Grandpa’s Life July To Do List Recording today was so therapeutic. Thank you for listening. According to NASA, a partial lunar eclipse takes place when part of the moon enters the
Why Meditate? Meditation is so important for self love, healing and growth. In this episode we discuss guided meditation 101. There is a short bonus guided meditation in the blog at www.heyheart143.com. Learn more about the meditation coach on
Guest Episode. Hey Heart 143 Ep. 2 - Beauty from our ashes | The Power of our Pain This episode is dedicated to our friend Brittani Idom (1988-2007), she passed away on July 6, 2007. She was a force to be reckoned with. She was a dreamer who wa
Sometimes you just go for it. Not knowing what to expect. You don't have to have everything lined up to just start. I've been thinking of starting a podcast for a while now. It took a giant life shake-up or 'plot-twist' as I call it, to
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