"To move with empowerment and strength and to move into what we need next, we need to have compassion for ourselves...From that compassion and that space, your tools start to be built." This is Devon Loftus, founder of Moon Cycle Bakery. Throug

Jane Esselstyn, Cookbook Author, RN, Researcher, and Plant Based Expert - A Conversation On Being a Plant-Based Woman Warrior

Oct 27th, 2020 30m 58s

"Being a plant-based woman warrior is answering the call of how to live with zest and spunk and vim and vigor and uncompromised health. It is not being dependent on medications or others. It is independence and power and strength and being fier

Liz Juusola, Strategy Director at Red Antler - A Conversation on Energetic Equity

Sep 17th, 2020 27m 46s

"When we reward noise, we lose substance. When we force linearity, we sacrifice exploration...When we don’t have trust, we can’t take risks." This is Liz Juusola, Strategy Director at Red Antler. In today’s episode, she and I dive into the idea

A Conversation on Cancel Culture, the White Gaze, and How Brands can Form more Authentic Relationships with Marginalized Influencers

Sep 7th, 2020 31m 48s

“You need to always save 10% for yourself…10% of yourself in a relationship, 10% with your friends because we get hurt all the time. Life is not fair, the universe is unkind. So even if 90% gets broken, you still have your 10% to rebuild, to gr

Aurora Archer, Co-Host of the Opt-In Podcast and Founder and CEO of Bellatrix Group - A Conversation on Bringing the Human back into Health Care, Creating the Quite, and Choosing to Opt In

Aug 31st, 2020 29m 53s

"Every single day we have the choice to either opt in or opt out. You have to continuously opt in to learning, to excavating, to analyzing what you thought the world was like versus what it really is; what you believed your role was versus what

Mae Karwowski - A Conversation on the Future of Influence, the Value of the Nano-Influencer, And the Power of the Learning Growth Mindset

Aug 27th, 2020 25m 4s

“‘The opportunity train only comes around once.’ You have to get on the train when it comes around because if you don't, it may not come around again. That is the jumpstart that I need to follow my gut and follow the thing that I know I want to

Kristen Joy, Meditation Coach and Founder of Voluptuous Life - A Conversation on the Sixth Sense, Becoming Full of Yourself, and Living in Alignment

Aug 20th, 2020 30m 56s

“Figure out your morals and values and ask yourself if you are living in alignment with them. Because if you know what matters to you, it makes making each decision really easy and clear. Whose morals and values are you living by? Are they your

Hannah Stoyel, Sports Psychologist and Founder of Optimize Potential - A Conversation on Disordered Eating

Aug 5th, 2020 47m 12s

“Your relationship with the food is more important than any food you put into your body.” Today I interviewed Sports Psychologist, Ph.D. Candidate, and Founder of Optimize Potential, Hannah Stoyel, on all-things disordered eating. We chat about

Tanya Coke, Ford Foundation's Director of Racial, Gender, and Ethnic Justice Team - A Conversation on the Limits of Philanthropy, the Potential of the This Moment, and How Each of Us Can Make a Difference

Jul 22nd, 2020 47m 25s

"Find the thing that either makes your heart break or your heart sing and then get involved." This is Tanya Coke, the Ford Foundation's Director of Racial, Gender, and Ethnic Justice Team. Tanya has her finger on the pulse of social justice at

Margo Walsh, Founder of MaineWorks - A Conversation about Hope and Second Chance Employment

Jul 17th, 2020 34m 15s

"Find an accepted social paradigm and then bust through it and say, 'How can we do this differently and turn it upside down?' So instead of saying, 'No we will not hire felons,' I said, 'No, we will only hire felons.'" This is Margo Walsh, the

Larissa May, Mental Health Advocate and Founder of #HalfTheStory -

Jul 13th, 2020 36m 15s

Listen along as Larissa May - mental health advocate and founder of #HalfTheStory - explains how she does it all. She currently runs a globally recognized non-profit, plays a pivotal role at another company, is an active dog-mom and partner, al

Anne Devereux-Mills, Founder of Parlay House - A Conversation About the Power and Potential of True and Authentic Connection

Jul 10th, 2020 41m 28s

A conversation with businesswoman, mother, mentor, and founder of Parlay House, Anne Devereux Mills. Anne is a builder and a connector who has created spaces in over 12 cities worldwide for women to come together and connect on deeper and more

Cindy Pierce, Sexpert - Sex in a Porn Driven World, Post-COVID Hook-Up Culture, Reciprocity in Sexual Relationships

Jun 30th, 2020 50m 5s

In today’s episode, I spoke with author, comic storyteller, and sexpert, Cindy Pierce, about all things sex. Specifically, Cindy and I dive into the repercussions of pornography on today’s youth and how the ways in which we teach, enjoy, and th

Honey Pot by Rose, Season One, Episode 1

Jun 26th, 2020 26m 18s

In today's episode, I talk to Anne Bingham - OB/GYN and lifestyle medicine certified - about all things lifestyle medicine and how the ways in which we fuel, move, and rest impacts female reproductive health. In addition, we discuss growing tre

OB/GYN Dr. Anne Bingham - Where Lifestyle Meets Female Reproductive Health

Jun 26th, 2020 26m 18s

Trailer

Honey Pot by Rose

Jun 7th, 2020 56s

This is Honey Pot, a show that features leaders, disruptors, and game-changers who have become masters in their fields by investigating wellness from the inside out. They’ve rejected the tired tropes and trends of wellness as we know it in favo