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How Fitness Saved My LifeEpisodes
Episodes of How Fitness Saved My Life
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After a childhood from hell, Soa “The Hulk” Palelei was headed for trouble, until he discovered the art of fighting and turned his life around. Soa went on to become a 3 x Mixed Martial Arts World Champion & UFC heavyweight with a fight record
Ky Furneaux grew up adventuring in the outback until a car accident left her with a fractured spine and doctors telling her she would never be active again. This was a life sentence that Ky wasn't prepared to accept, and her determination and l
Mixed Martial Artist Bec Rodriguez AKA “Rowdy Bec” is the first female bareknuckle fighting world champion and the epitome of a strong and capable woman. But behind the tattoos and tough exterior, she was fighting a much more dangerous battle o
X-games medalist Harry Bink became hooked on Freestyle Motocross at just 4 years old. At 17 he made his professional debut, quickly becoming a fan favourite with his gravity defying high-octane stunts and daredevil antics. In 2017 he made histo
Sam Tait was a sports-mad 22 year old before a motorbike accident completely severed his spine and rendered him a paraplegic from the waist down. While in hospital he saw videos of sit-skiers and the decision to pursue the sport became his life
Jayden Nikorima is a former teen prodigy and Kiwi Rugby League Player, currently contracted in the NRL to the Melbourne Storm. After debuting for the Roosters at 19, he was sacked a year later for off-field indiscretions including cheating on a
Caroline Buchanan is a 3 x BMX and 5 x mountain bike world champion, dual Olympic athlete and most recently the first female to successfully nail a double front flip on a mountain bike. But after a horrific accident left her with bleeding aroun
Em Carey is a true testament to the power that mental fortitude and physical strength can have on recovery. Em was enjoying an adrenaline-filled holiday when a freak skydiving accident left her completely paralysed from the waist down. It was h
Zion Clark is the epitome of what it is to be an athlete. Born without legs, his sheer tenacity has seen him awarded the All-American title for outstanding achievement in wrestling and a Guinness World Record for the fastest man on 2 hands, not
Hattie Boydle is one woman you'd never want to challenge in an arm wrestle! An elite gymnast from the age of four, she battled with anorexia throughout her teenage years and was hospitalised weighing a mere 27kgs. Not only did Hattie overcome c
Former college football player, half-ironman competitor and strength coach Action Alexa, and ex-competitive gymnast, BMX racer and high-performance athlete and coach Jenna Louise talk to people who have achieved incredible athletic feats to fin
Mountaineer Alyssa Azar conquered Kokoda at 8 years old, the Aussie ten peaks at 10 and Kilimanjaro at 14; and as if that wasn’t enough, at 19 she became the youngest ever female Australian to summit Everest. But though Alyssa was a skilled lif
Former college football player, half-ironman competitor and strength coach Action Alexa and ex-competitive gymnast, BMX racer and high-performance athlete and coach Jenna Louise talk to people who have achieved incredible athletic feats to find
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