Welcome to How To: Manage Your MindEpisode 04 - How To: Start Meditating, with Justyn ComerJustyn Comer was first taught to meditate by an Anglican Priest in the the UK as part of his confirmation training. He then studied in a variety of monas

How To: Change Your Mind

23 days ago 1h 6m

Welcome to How To: Manage Your MindEpisode 03 - How To: Change Your Mind, with Nicola ScottNicola Scott is a Transformational Life Coach. She has been in the personal development space for over a decade, having always been obsessed with human g

How To: Find Purpose at Work

30 days ago 53m 25s

Welcome to How To: Manage Your MindEpisode 02 - How To: Find Purpose at Work, with Matthew CameronMatthew's journey into helping others feel purpose at work started with him sitting on the edge of his bed ready to give up on life altogether. He

How To: Balance Your Mind

Apr 8th, 2024 1h 9m

Welcome to How To: Manage Your MindEpisode 01 - How To: Balance Your Mind, with James NokiseAward-winning comedian James Nokise is a speaker, acclaimed theatre maker, playwright, columnist and renowned social commentator. James is on a mission

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Introducing How To: Manage Your Mind

Feb 9th, 2024 1m 2s

Welcome to How To: Manage Your MindHi, I’m John, and we have something in common: a mind…Six years ago I unexpectedly hit a major mental brick wall. I had no idea what it was or how to deal with it. Ever since I’ve been on a journey to learn al

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