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I BLEED

Leah Manasseh

I BLEED

A daily Society, Culture and Documentary podcast
Good podcast? Give it some love!
I BLEED

Leah Manasseh

I BLEED

Episodes
I BLEED

Leah Manasseh

I BLEED

A daily Society, Culture and Documentary podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of I BLEED

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In this episode I interview Gemma Ireland, director and co-founder fo BodyFlow. We talk about the benefits of bodyflow reflexology and how it can help you have a better cycle.Gemma Ireland has an incredibly extensive knowledge of the holistic
In this episode I interview, Ayurvedic practitioner Rachel Spillane.   We talk about her personal journey into Ayurveda and how it benefited her in regards to her cycle, and how Ayurvedic medicine looks and deals with the menstrual irregulariti
IN this episode I talk to Cassandra Wilder, also known as the Menstruation Queen. Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Cassandra has spent the last 10 years of her life
In this episode I interview Jasmine Alicia Carter about her journey into blood art.  We talk about her personal experience, the benefit of blood art, the technical side of it, the taboo around it, and the revolutionary aspect of it. Jasmine Al
In this episode I talk to Mandi Tembo about period poverty, education, culture, and her experience in free bleeding and what it entailed.Mandi Tembo is a PhD research fellow with the London School of Hygiene and Tropical Medicine doing a PhD i
In this episode I speak to Dr Purva Gupta,  about things that we can do to improve our skin according to where we are in our cycle.Dr. Purva is a DHA certified medical practitioner, certified by Sharjah University in Aesthetic medicine, with o
In this episode we talk with Saskia Boujo, author of "This Period in my Life" and relationship and sex educator about her her journey which lead to the birth of her book.Saskia is a relationship and sex educator who has been teaching young peo
In this episode I speak to Natalie Hobbs, the founder of ModiBodi Middle East, a period proof underwear company that started in Australia. We talk about  the brand’s value, about the benefits of using Modibodi underwear and the story behind tho
Jo has been practicing yoga for over 2 decades, and her practice has evolved through the years and today she finds herself focusing on the importance of cyclical wisdom in Yoga practice . Her belief is that our primary spiritual practice stems
In this week's episode I talk to Clio, a sex positivity advocate and we talk about all things related to a woman’s body. As Clio said, it seems that we hide all the realness to abide unconsciously to societal expectation of what a good female b
In this episode I speak to Krista, a functional integrative nutritionist with a holistic approach to the body, where when there is a problem, the question of why this is happening is brought forward, and addressing the root cause of the problem
In this episode I speak to Marita, the executive director of the Surge Middle East branch and we talk about the the work Water for Surge is doing on the ground to break the stigma around periods and get the girls back to school.Marita grew up
In this episode I speak to Nikki Tajiri, the beautiful author of the unique beautiful and inspiring poetry and art book about our cycle "She Dreams when she Bleeds".Nikki Tajiri is a writer and artist, who creates through healing her own relat
In this episode I speak to Hannah, an acupuncturist based in London who specialises in dealing with menstrual issues, we talk about the philosophy behind acupuncture and how it can help women reconnect to their cycle in a more positive organic
In the episode I meet with Meka, At age of 11 Meka started a Sacred Moon cycle circle to teach young girls about how sacred their amazing body is and the blood that flows. Meka wants to change the negative views that the current generation has
In this episode, I speak to Samantha Charlesworth, founder of simplylisciousoils to find out about the benefits of essential oils for our cycle and what oils to used based on where we are in our cycle.Sam is a mum of 2 girls ages 8+10. She set
In this episode I speak to Alex, a menstrual cycle awareness advocate, who shares her experience from taking the pill, dealing with infertility and reconnecting to her cycle...Alex has  worked in the media industry her whole life; running arou
I believe a collective healing happens when people from that collective share their stories out loud, when the story no longer remains untold, hushed, and forgotten.For many of the women I interviewed, no one had asked them about the story of
In this episode I meet with Melissa, a yoga therapist who herself struggled with PMDD and has used yoga practice as a way to heal. Because Melissa has experienced the healing benefits, therapeutic yoga provides, she now offers first hand remedi
In this episode I speak to Shoshana a women’s empowerment mentor and cycle guide, who believes that . We’re cyclical beings living in a linear society but that when we start living according to our feminine flow our life can be optimised. Shos
In this episode, I meet with Stephanie Nehme , a registered clinical dietitian working with Aligned Health, with a scientific  and mindful approach to food to debunk myths about PMS weight gain and cravings and to understand how what we eat can
In this episode I speak to Jessie Madrigal about life with endometriosis, and her personal journey with that illness. Jess is  a lifestyle and women’s health columnist who also writes short stories and plays. She lives with endometriosis  and
In this episode I speak to Line Tabet Masri and Rana Haddad the founders of Dawrati,  an NGO based in Lebanon who has a mission to end period poverty. While food boxes and essentials are being handed out, women’s needs are usually forgotten, a
In this episode I speak to Gonzag Odero one of the founders of SafeGirl International.  A non profit organization in Kenya, which main mission is to produce and distribute washable sanitary pads and other related products to low income girls an
In this episode I meet with Liberty,  a certified vaginal steam facilitator from the Peristeam Hydrotherapy Institute in California, who helps women balance their menstrual cycles using different modalities such as womb steaming, food therapy,
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