I have pondered on these words from time to time throughout my life and have discovered that we can indeed, free love from the shackles of absurdity and obscurity by keeping our hearts open and accepting that we are here to FEEL love on all lev

What Did I Learn?

Oct 18th, 2020 30m 34s

Life really can be “like a box of chocolates,” when you allow it. I like to look at the chocolate and select the ones I like, leaving the rest. It's time to change things up and try new and different chocolates so to speak. If I want my life to

Racing minds & anxiety

Oct 12th, 2020 52m 57s

I have not experienced anxiety for over 20 years. This debilitating illness has raised its ugly head again in my life as I allow myself to have an open heart and feel everything. Energetically I was reminded that I need to feel all emotions and

Self Love

Aug 16th, 2020 34m 44s

My motto, which I prided myself on during my 20’s & 30’s was, “self inflicted injuries get NO sympathy.” Meaning if I hurt myself intentionally or unintentionally I was not to complain or draw attention to myself or the situation I had found my

Overwhelmed

Jul 29th, 2020 12m 42s

Dazed and confused. There are so many new challenges that we are facing today and I’m feeling a tad vulnerable. The calling to stand up and make use of the tools I have is strong. The inner turmoil of thinking V feeling, is leaving me conflicte

Choices

Jun 15th, 2020 31m 55s

Choices!When it comes to choice are you conscious of this? I never even considered this until a few years ago when I started to become aware that I was a conscious being and naively thought everyone knew or felt the same as me. I have discovere

Labels

May 25th, 2020 13m 14s

I was in a psychology class at Uni when I first heard “your perception is your reality.” WTF!! Talk about change my whole world. I started to realise that my values and beliefs were more fluid than I realised and that the evolution of these val