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Just Start Now

Vicky Shilling

Just Start Now

A weekly Business, Health and Fitness podcast
Good podcast? Give it some love!
Just Start Now

Vicky Shilling

Just Start Now

Episodes
Just Start Now

Vicky Shilling

Just Start Now

A weekly Business, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Just Start Now

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nstagram is a tool that many of us have a love/hate relationship with and feel confused (and often filled with comparison) by how to use effectively. We know it can help us reach loads of ideal customers, yet somehow our accounts are the ones
This year I've invested in my own skills as a coach so that I can better serve my clients and the Just Start Now community. And after years of waiting for the right course to come along I chose Sas Petherick's Self-Belief Academy. Having tra
Right now as I release this podcast episode in November 2023 we are being flooded with videos and images of the horrific atrocities happening in the Israel/Palestine conflict. And sadly the case is that at any given moment in the world we live
This episode was inspired by another question that was asked recently in the Just Start Now community - which is a safe space for my members to ask any and all questions no matter how small or seemingly silly, at any stage of business. The q
We've covered Pinterest and how to use it to market your business before on the podcast and the basics you need to know, go back and check out episode 34 with Sahar Twesigye. But that episode was recorded back in 2020 and we know what the i
In this episode I talk about: Mindsets that create burn out when it comes to marketing Accepting that there isn’t just one way of marketing your business – and embracing the experimentation and time it takes to find what works for you and your
Something I come up against with clients and Just Start Now members every week is how to be more structured and disciplined with time when working for yourself. Somehow even though you were (or are) the 'productive' one in a corporate environm
I last had resident copywriting expert from the Just Start Now community Lea Tierney on the podcast two years ago (have a listen here). But I had to have her back as our first repeat guest! And that's because we both believe passionately in t
This episode is based on a blog I wrote called “Why prospective clients are ghosting you and how to handle it.” In this episode I talk about: How common being ghosted is and the recent rise of this due to the cost of living crisis happening in
Freya Powell is a career coach with a difference. She works with women who are feeling out of alignment with their career or business to dig deeper and harness the power of their subconscious to gain clarity on their 'YOU-shaped career or busi
In this episode I talk about: My answer to the question “Is it possible to earn more than €3k a month as a solo health practitioner?” The basic maths of how you're trying to match your corporate salary in your wellness practice right now a
Doors are open Friday 22nd - Wednesday 27th September 2023 to the Just Start Now community. If you've been wondering about whether it's a good fit for you I wanted to introduce you to five Just Start Now members to share their experience of
Doors will re-open on Friday to the Just Start Now community and I thought this would be a perfect time to invite a guest onto the podcast who has some great advice to share on how to choose what to invest in what it comes to your wellness bus
In this episode I talk about: My big realisation running my quiz for wellness business owners and realising so many of you struggle to put together a really clear offer or service to sell with ease  The four key benefits and reasons why a sign
In this episode I talk about: My experience working with health and wellness professionals and realising when they got stuck, that usually one of the 5 pillars wasn’t in place. So I created a foundation framework to check all the basics wer
Working for yourself from home is great.  Until it’s not.  You miss bouncing ideas off other people like you used to in an office.  You honestly think you’re going mad sat at your laptop with no-one responding to what you’re putting out there. 
Ready to attract clients that want your expertise? Know you need to get specific but struggling?  Join my transformative 5-day niching challenge Niche Navigator for wellness professionals to discover how to specialise and communicate your uni
If you’ve listened to my content for any length of time you’ll know I’m a big fan of growing a mailing list and in order to do this I really believe having some sort of freebie or lead magnet massively improves your chances of getting people to
In this episode I talk about: The uncomfortable truth that we might not always think the best of the people who we want to invest in our services. How Amy Porterfield helped me notice the difference between ‘it’s tough but possible’ and ‘look y
In this episode, we talk about: How adding products to your wellness business helps you create awareness, adds an income stream and establishes you as an expert  The different ways to add products to your offering depending on your goals an
In this episode I talk about: Four reasons why you shouldn’t outsource your social media How to run your business without social media at all if you don't want to  What to spend your money on instead of a social media manager When is a good tim
I’m always fascinated by the reasons that wellness business owners aren’t able to ‘just start now’ in their work and I know the reasons go deep. I’ve recently started therapy myself (long overdue!) as I’m finding there are certain things I know
In this episde, I talk about the 5 reasons why I closed down my free Facebook group, and discuss wether you should, too. I also talk about why being on Facebook could still work for you.  Love this podcast? Want to go deeper? Join the Just Star
In this episode we talk about: How Joanna ran her own strength and conditioning gym and reached the point of burn out in the emergency room before realising things needed to change in her business to make it sustainable  The mistakes we see pra
In this episode I talk about four ways to achieve more stable income as a wellness practitioner: The need to create products that answer people’s problems.  Find a way that you love to consistently market yourself. Diversify your income streams
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