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Keto For Women Show

A Health and Fitness podcast
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The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Recent Episodes

Are you experiencing hormonal imbalance? What causes it and how do we fix it? Dr. Felice Gersh takes the integrative approach to female hormone management and shares the steps that we can take to manage our hormones and feel better.   Topics Discus…
How do we move forward once we’ve been keto and want a little bit more freedom with our food choices and meal options? Find out what metabolic flexibility is all about and how we can get it.   Topics Discussed in this Episode: What it means to be …
Are you ready to go beyond keto? Kristin joins me in this fun, light-hearted episode where we answer all your questions about ANYTHING! Topics Discussed in this Episode: Our top 3 favorite cereals growing up Our bad habits and guilty pleasures How…

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Mentioned In These Lists

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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and healthBalanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.Keto Answers Podcast: All About the Low Carb Lifestyle and Ketogenic Diet NutritionThe Fat-Burning Man Show by Abel James: The Future of Health & PerformanceBulletproof Radio
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Podcast Details
Started
Jun 19th, 2017
Latest Episode
May 24th, 2019
Release Period
Weekly
No. of Episodes
100
Avg. Episode Length
About 1 hour

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