Autumn McLees
Know Better | Do Better
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Autumn McLees
Know Better | Do BetterEpisodes
Autumn McLees
Know Better | Do Better
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I couldn't think of a better episode for Mother’s Day than to discuss the important realm of pregnancy and a free resource for all women called Save the Storks. Save the Storks operates a network of over 100 mobile medical clinics, affectionate
Consider this scenario: You diligently adhere to all the standard health recommendations—adjusting your diet, maintaining a regular exercise routine, supplementing where necessary, and ensuring proper hydration—yet find yourself still grappling
The one and only Dr. Robert Morse is back on the podcast with us today, delving into more holistic health topics and raising awareness that challenges the status quo of mainstream medicine. Dr. Morse is a Doctor of Naturopathy and a Board-Certi
While our primary focus here is often on health, we recognize the importance of spiritual health, and that spiritual warfare can actually play a significant role in one’s life, making it crucial to be vigilant in this area. Additionally, few to
The one and only Dr. Robert Morse is back on the podcast with us today, delving into more holistic health topics and raising awareness that challenges the status quo of mainstream medicine. Dr. Morse is a Doctor of Naturopathy and a Board-Certi
How do you feel about eating meat from some random place in China? Not so appetizing, right? Well, you likely are if you’re eating out at public food establishments. With the shady work-arounds and tricky food labeling laws, your “100% pure Ang
If you weren't aware that we live within a medical monopoly, today's guest, Dr. Peter Glidden, a world-renowned naturopathic doctor, will surely enlighten you. He delves into the complexities of a healthcare industry often driven by financial i
We come into contact with mold and mycotoxins more often than we realize. Their prevalence in our living and working environments highlights the critical need to maintain clean air for our health and well-being. These airborne particles can pos
Today’s interview is an extraordinary moment you won’t want to miss. If you've ever explored natural health topics on YouTube or social media, chances are you've encountered Barbara O'Neill—an influential Australian educator, Naturopath and Nut
Today, we're delving into hormones for the first time on this podcast, joined by Dr. Austin Lake, a functional medicine practitioner. We'll discuss the significant impact hormones have on overall health, focusing on common imbalances and their
In this enlightening episode, I chat with Leslie Bobb, an integrative nutrition coach and gut health expert, to explore holistic approaches to wellness. We delve into the transformative power of gut health, the unique dietary needs of individua
Brian Sanders from the up-and-coming "Food Lies" documentary is joining us this week, and he's presenting raw and real facts. You don’t have to settle for typical health outcomes as you age—you don’t have to gain weight, struggle with pain, or
In today’s world, the New Age movement permeates many aspects of life, with various practices, beliefs, and symbols. Yet, delving into its origins reveals connections to darker forces. It's easy to participate in seemingly harmless activities w
Eczema, rosacea, psoriasis, acne, and other chronic skin conditions share a common factor: a significant link to internal health. Factors like gut health, hormone balance, and toxin exposure play pivotal roles. Dr. Julie Greenberg, a naturopath
We have had many guests on the show discussing the importance of addressing past hurts, emotional traumas, and unforgiveness for the sake of improving health. It's noteworthy that our mental mindset, believe it or not, plays a role in this proc
You've likely heard of parasites wreaking havoc, especially after traveling abroad. But what if parasites are a bigger health issue than you realize? What if I told you that you probably have them right now, and they likely play a role in your
Today's interview was a unique journey and discussion through topics like Immunology, Autoimmunity, Epigenetics, and the intricate influences of these on our health. In this enlightening interview, we're joined by the remarkable Dr. Ben Tapper,
Did you know that the ice you're drinking could be making you sick? It's true, and you might not view a cold cup of ice water or that slushy margarita the same way after this episode. You see, depending on how well the owner of the ice machine
As a seasoned birth Doula, I find amusement in the familiar expressions on new moms' faces when I suggest considering a pediatric chiropractic evaluation for their newborns. The unfamiliarity creates an expression of confusion or unsureness, wh
Did you know there's a critical nutrient we are often deficient in, don't get enough of in our American diet, and that plays a pivotal role in everything from hair health to preventing cancer and disease? Any guesses? It's IODINE. Maybe you've
In celebrating our one-year milestone, this episode delves into the top 10 most downloaded podcasts for 2023! Join me as I revisit the insightful moments with these guests and the invaluable lessons they helped us uncover. I'll share my thought
With winter looming and many facing illness, it felt like an appropriate time to share this interview, as it will be particularly helpful for what’s ahead. Imagine having urgent access to a medical doctor who can recommend natural supplements,
We are picking up with part two of last week's episode, "The Spiritual Battle for Our Souls with Dr. Laura Singer." If you haven’t listened to part one, be sure to do so! I loved hearing your feedback from last week's episode. I think this has
In today's episode, we launch a compelling two-part series on the often overlooked realm of spiritual warfare, with part two scheduled for next week. While many readily believe in angels and find entertainment in horror movies depicting the dar
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